Mostrando resultados por narrador "Catherine OConnor" en Todas las categorías

Based on extensive multi-year empirical research, The Pragmatic Optimist addresses what it takes to be a leading light in the darkest hours of a business or economic crisis. Using real-world case studies, you will discover how to avoid the common cognitive and behavioral traps to which all leaders are most susceptible in the heat of a crisis. Finally, you will acquire the necessary insights to develop pragmatic optimism—a winning hybrid mindset—and practice its six results-oriented strategies for success even under extreme conditions.

Racism is a condition that affects the whole human race—the entire human family. More than 50 years have passed since the Civil Rights Movement, yet here stands America, still struggling with the issue of race. But that can change if we have the courage to move toward our collective transformation. Cracking the Healer’s Code is the guidebook to help us do just that.

The Monarch Butterfly 2.0: 101 Reasons to Love Our Favorite Orange and Black Butterfly from A to Z is the second edition on the monarch butterflies that will expand your knowledge and admiration of the favorite and most loved butterfly in the history of man.

If you want to learn how to make pastry quickly and easily, then check out the How to Make Pastry guide. In this step-by step guide, you will learn the different types of pastries, their ingredients, and appropriate fillings depending on the pastry type.

From nutritionist and dietician Amanda Sterling, this book will give you the knowledge that you need to succeed! Featuring fool-proof tips for success, 30+ recipes, a meal plan, and everything you need to know about this lifestyle diet. The best part of the Flexitarian diet is that instead of being a fad diet that is difficult to stick to, it's more of a lifestyle change! This diet is budget-friendly, easy, and more importantly, truly healthy!

Dr. Nancy Irwin, a Los Angeles-based psychotherapist, released a nonfiction titled You-Turn: Changing Direction in Midlife. This collection of more than 40 stories of people over 40 chronicles successful transitions in personal and/or professional lives.

Your life is a story, and it’s yours to write, all the way through to the end. There are numerous decisions to be made regarding aging, illness, and end-of-life issues, but many people put off those decisions until it’s too late. We may be purposeful in planning for our lives, but we often leave the last piece, the final chapter, undefined.

While it is well known that women earn less than men, there are also many extremely successful and highly paid women in nearly every industry. How did they manage to earn significantly more than other women and even have higher salaries than their male counterparts? Some may say: “They must be working hard.” Hard work is important, but everybody knows hard work alone is not enough.

The expectations that high-achieving and overachieving women place on themselves is unrealistic and hard to maintain for the long term. We were born smart, now, we must be SMARTER when it comes to consciously choosing the life we want to lead, and the legacy we want to leave behind for our daughters and their daughters, our nieces, and the next generation of women.

The Joy Guide: Finding Your Joy in a World of Crap is the self-help book for people who truly want to stop living each day in stress, overwhelm, and frustration and bring more happiness and joy into their daily lives. Jennifer Dawn delivers 18 powerful lessons and exercises to help you identify and change the limiting beliefs holding you back, tap into your natural ability to work each day with clarity, and create and define your dream life. By the end, you'll have a deep understanding of the crap that's been holding you back and powerful, effective tools on how to overcome it.

Can we gain renewed insight from ancient systems and discover tools to lead a balanced life of joy and authenticity today? Can we become sovereigns of our own selves? Yes! And Reign: A Guide to Ruling Your Inner Kingdom of Self with Grace, Power, and Authenticity is your manual to do just that!

The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.

You found out about the addiction and did what any mom should do…help! To your shock and disappointment, things got quickly out of hand, and he got worse! You got sucked into your son's addiction and realized how difficult it was to help him. The panic, fear, and pain have almost been too much to bear. The constant relapses and never-ending anxiety made you sick. You still do not understand it or know how to confront or treat it, but you are a very critical part of his recovery.

Do you want to know how to unlock the secrets to happiness and success? The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.

Death is not the end. In fact, your loved ones who have passed are watching you, helping you, and healing you--though you may not know it. In this highly emotional book, lifelong intuitive Sue Frederick takes you through the process of connecting with the other side.

In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.

Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.

Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button? Let’s face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model in the field of psychology synthesizing concepts from cognitive, behavioral, emotional, and body-mind theories that offers an opportunity to choose and reset life.

Constantly battling life-altering trauma, PTSD, a traumatic brain injury, and the cutthroat fashion world, Just Bones Boardwear founder Jennifer Berk Weisman refused to let the accident define her and steal her identity. She had to do more than reinvent the boardshort. She had to reinvent herself. More than fluff, fabric, and fashion, Sink or Swimwear shares the powerful true story of recovery, hope, and resilience that will inspire you to channel your own inner strength to overcome trauma or chase your entrepreneur dreams.