Mostrando resultados por narrador "Michelle Murillo" en Todas las categorías

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts you're having? Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to hear this book.

This book contains proven steps and strategies on how to be your better self and achieve success through happiness. The research into happiness over the last 30 years has deepened our insight into what it means to be happy and how to achieve happiness. Recently, the research has shown that happiness is not a result of success but that in fact the opposite is true. Happiness leads to success. Drawing on a large number of studies that explore happiness and success, this audiobook seeks to draw out some of the practical lessons so that you can choose your own happiness.

Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.

When someone grows an oversize patch of celery in Naomi's field, she gets accused of trying to "catch" a husband. Will rumors spread by a jealous friend damage her reputation and threaten her chances of marrying the man she loves?

A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.

Here is an audiobook that offers tons of money-saving ideas to help you cut costs on everything from vacations to festivals to grocery shopping to clothes to children’s birthday parties while still having fun. This audiobook is packed with several easy-to-use, practical, and valuable tips, hacks, strategies, and ideas of ways to save in your everyday life. The best part is that the majority of these ideas are fun!

Achieve success. Create balance. Experience fulfillment. It’s the elusive trifecta every working woman desperately seeks. Do you find yourself trying to be everything to everyone? Do you run yourself ragged but still feel something is missing? The struggle is real and all too common. Paula Brown Stafford and Lisa T. Grimes are two award-winning, c-suite executives who together have accumulated 60 plus years of work experience at the highest levels, 60 years of marriage, and raised four successful children.

The happiest version of yourself is just around the corner when you download this two-audiobook bundle on dealing with stress, decluttering your mind, and achieving success through happiness.

The quality of the skin has a great influence on the perceived health and age of a person since it is more changeable than any other physical feature. Youthful skin is achieved with the right skin care products, diet, and supplements. Look Younger is a highly researched skin care guidebook with over 100 studies referenced. Although there are many anti-aging products to choose from, there are only a few highly effective, scientifically proven anti-aging skin care products that have been shown to stop and reverse aging.

ASMR is used to reduce stress, control anxiety, and even resolve sleep disorders. Over the past decade, its use has been growing, and recently, it has begun to really boom in popularity. This audiobook is a primer on ASMR, introducing you to what it is and how best to use it to be happier and healthier. This audiobook includes 11 custom-made ASMR audio exercises only available to the owners of this audiobook.

Have you been considering an extended trip abroad? Are you in the process of planning one already? Travel is an adventure; it can be awe-inspiring, mind-altering, and eye-opening, but also hilarious fun and, at times, really tough. To experience different cultures, meet people from all over the world, take in beautiful sights, and try foods that you'd never imagined in your wildest dreams can be overwhelming in both a good and a bad way. The real country, with all its characteristics and quirks, is just asking to be discovered.

For the emerging author, the publishing world can be overwhelming. You’ve written the book, and you’re ready to share it with the world, but don’t know where to start. Traditional, independent press, hybrid, self-publishing, and online social platforms—all are valid publishing paths. The question is, which one is right for you? Finding Your Path to Publication is an introduction to an industry that remains a mystery to those on the outside. Learn how each publishing option works, what to expect from the process start to finish, how to identify red flags, and avoid common pitfalls.

The Way of Loving the Lord is very different from many of the books in the Christian Way series. It is not an attempt to present the Bible’s position on some aspects of Christian truth. Rather, it is an expression of the yearning, longing - the spiritual emotions of my heart - after the Lord Jesus. I believe that there are some who yearn in an increasing way for the Lord, and in whose hearts the evidence of his soon coming awakens, with each passing day, greater desires to see him - the Hope of the Ages – face-to-face.

This book contains proven steps and strategies on how to become healthier, happier and better looking by following the Ayurveda diet and the principles behind it. Have you ever tried losing weight, only to be unsuccessful in your efforts? Do you want to achieve optimum health? This book, which is based on the principles of the ancient Indian traditional medicinal system called Ayurveda, offers you a new way of dealing with the way you eat.

In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....

Do you want to grab his attention, win his adoration, and have him eating from the palm of your hand, now and for the rest of your lives? Passion and lust isn't something that happens to you - it's something you can take complete control of. This book will show you how to unlock the temptress inside you will keep your man coming back for more - and more, and still more. By unlocking your inner temptress, you can kick start a relationship that's rewarding for the both of you.

Discover all the ways to teach your baby to fall asleep alone in this guide based on personal proven tips and techniques tailored to parents who prefer a gentler approach.

In ETF Investing: How to Create a Winning Long-Term Portfolio, you'll learn about why ETF investing is a popular investment strategy by retirees and early retirement planners. ETF investing consists of building a portfolio of assets that remains flexible for you to liquidate at different moments in time. If you like the concept of indexing but do not like the inflexibility of index funds, ETF investing may be the best strategy for you to adopt.

Want to know how to help your body get healthy and heal illnesses when medicine is not effective? Unlike other audiobooks, the seven steps will help you remove diseases and get healthy using your self-healing mechanism, which will let your body return to its ideal shape naturally. With this guide, your body will begin to recover faster with minimal stress and leading you radiating with positive energy happily.

Marketing gurus everywhere are telling you to invest in video. You might be tempted to rush into production or launch a hasty campaign, but not so fast! You probably have a limited budget, and the stakes are too high to overspend on mediocre content. So if you're a founder, entrepreneur, or marketer, how much of your budget should you invest? What return on investment can you expect? Should you go for animation or live action? How should you distribute your video? You'll get answers to these questions and many more.