Mostrando resultados por narrador "Juanelle Louise Holl" en Todas las categorías

I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.

Together with the centuries-old art of Eastern medicine, and their long understanding of bodily “energy systems”, new techniques are emerging to improve and restore health. The now widely accepted principles of quantum physics, as they pertain to healing, validates that we are energetic beings, reliant upon proper cellular function to maintain health and wellness. Through the work of many amazing authors and pioneers in the fields of mind/body and alternative medicines, clearly the human body is a beautiful series of energy systems.

Unlike books that focus solely on theory, Raising Good Kids provides real-world strategies that you can apply immediately. Each chapter is filled with actionable steps, examples, and tips to help you navigate common parenting challenges.

Are you feeling overwhelmed as you step into a new life in the USA? Do you wish there was a roadmap to help you integrate smoothly into American society? You’re not alone in facing these challenges. Many new immigrants wonder, “I don’t have any connections or support in the U.S. to help me.” Or they ask, “What if my cultural differences make it hard to fit in?” The thought of navigating the complexities of the legal system can also be daunting: “I fear that the legal system is too complicated for me.”

Embark on a Transformative Journey of Love, Connection, and Intimacy with "Meditations for Couples: For Radical Connection and Intimacy. Heal Your Relationship, Learn Authentic Vulnerability and Cultivate Spiritual Sexuality." This complete set of 18 Guided Meditations (Beginners and Experts) are easy to follow and narrated by Juanelle with the appropriate pauses for couples to do together or on their own.

"Saying Farewell: Transforming Grief into Strength" explores the intense emotions of losing loved ones, drawing from my personal experiences of grief. This audiobook offers insight and guidance to help you navigate your feelings and find solace.

Letty Stark is not your typical heroine. At first glance, she appears to be a composed and successful individual, navigating the corridors of her professional life with precision and control. Yet, beneath this facade lies a tumultuous inner world marked by psychopathic tendencies and Dissociative Identity Disorder (DID), a condition where multiple distinct identities coexist within a single individual. Each of Letty's personas is a testament to her fractured psyche, each vying for control, each a guardian of different aspects of her personality and memories.

The Online Business Academy for ChatGPT is for anyone who wants to find new ways of approaching the world of work that are designed to allow you to work smarter, not harder. And if you get obscenely rich along the way, that’s just something you’re going to have to live with, my friend!

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.

Experience the Greek Pantheon as never before and discover how ancient Greek mythology forged the bedrock of Western Civilization, even if you're a newcomer to the world of Olympus. The enigma of Greek mythology has fascinated and puzzled historians, philosophers, literary geniuses, and inquisitive minds alike. Are you one of those minds? Do you wonder at the magnificent tales of Zeus, Hades, Athena, and the menagerie of gods that populated the ancient world?

EAT YOUR BRAIN HAPPY explores the fascinating, emerging fields of Nutritional and Metabolic Psychiatry. The book provides explanations and strategies for improving mental wellness through physical wellness, addressing what we eat and how we live. According to the World Health Organisation anxiety disorders are the most common of all mental health conditions and depression is the leading cause of disability worldwide. Clearly a new approach to our mental health is more essential than ever before and that starts with our physical health.

This compassionate guide is designed to help you navigate the stages of grief and begin your healing journey. It offers practical advice and heartfelt support to help you rediscover hope even in the darkest moments.

The Online Business Academy for Cryptocurrency Investing is the resource ready and waiting to guide you to cryptocurrency riches, one step at a time. After all, thousands of people just like you have already put their trust in it for a very good reason….

Are you feeling trapped in the grip of depression, trauma, or PTSD? 'Brushing Away Shadows' offers innovative somatic art therapy tools for therapists and individuals seeking healing. Art serves as a universal language of emotion, allowing exploration and expression beyond words. This guide provides 10 practical exercises for emotional exploration, real-life narratives of healing, and a 10-step beginner's guide to setting up a safety plan. It also addresses skepticism, self-compassion, and resilience, with scientifically backed explanations about art therapy's benefits.

Progressive Frequency is a collection of poems - journal-like entries and quotes that anyone can easily resonate with. Listening to this audiobook will align your heart and frequency to help you progress in your journey. The hopeless will find love, the desperate will reclaim strength, and your soul will blossom with compassion.

Are you ready to break free from the chains of smoking once and for all? Discover the transformative power of self-hypnosis and conscious denial with Smoke-Free: How Self-Hypnosis and Conscious Denial Can Help You Quit for Good. This easy-to-follow guide offers a practical, step-by-step approach to quitting smoking, making the process short, fun, and highly effective. This book introduces a proven method that has helped countless individuals achieve a smoke-free life.

Emperor Akbar discovers an incomplete astrological chart. A secret that could threaten his life and the Empire. Akbar sends his brilliant adviser, Mahesh Das, on a secret mission. Mahesh unexpectedly falls in love, pitting his loyalty against his heart.

From Frozen with Fear to Dancing in the Snow: A 30-Day Journey to Unshakeable Courage What if the very traits you're afraid are unfixable are actually your greatest strengths? At fifty-four, smack dab in the middle of a mid-life crisis, Bernice McDonald found herself perched on a zipline platform, tears streaming down her face—and discovered that courage isn't about being fearless. It's about taking one tiny brave step, even when your knees are shaking.

This book is about how the power of a single event can spark a journey for answers. It aims to guide listeners toward understanding their own beliefs and perspectives while examining how different events and individuals impact life's journey. Life is full of moments that prompt choices, and relying solely on what others say can lead to trouble—each person's path is unique. Our pursuit of knowledge is valued by our Lord and Savior Jesus Christ.

This book is about relaxation methods for busy people trying to wind down and switch off from the hectic society we live in. Productivity is massively increased when you learn to wind down and reset your mind whilst away from work or any of the stressful events we experience on a day-to-day basis. This book will help you to improve your mental state and to tackle whatever the world throws at you. Learn to switch off your mind and body.