Mostrando resultados por narrador "Val" en Todas las categorías

As you have aged, has it become harder to lose weight? Are you looking for a way to lose weight and feel younger? Have you tried one fad diet after another causing you to feel defeated? If you answered “Yes” to any of the questions above, then you have come to the right place. No counting calories. No drinking special shakes. No depriving yourself of the foods you love. Stop beating yourself up, and start loving yourself once again. Ditch the diets for good, and reap the immense benefits of intermittent fasting.

By using the Guided Meditation for Mindful Eating program, you will discover a technique that focuses on the food on your plate and in your mouth, seeing it in a new, satisfying way. Learn to appreciate your food and absorb every bit of goodness it has to give you. Guided Meditation for Mindful Eating will work with your subconscious mind to develop a new awareness of food that will leave you feeling full and satisfied quicker and will reduce indigestion and heartburn by slowing down your eating habits and letting your truly enjoy your meal.

Are you easily frustrated by the faults of others? Are your relationships suffering because of your impatience? Perhaps you have trouble seeing your good qualities and are constantly getting frustrated with yourself and your personal and professional attempts at success. You can learn to quiet your spirit and remain peaceful with Guided Meditation to Overcome Frustration. By using the Guided Meditation to Overcome Frustration program, discover deep relaxation and peace that you can access at any time, any place. Cultivate happiness by releasing the tension and stress of frustration.

Discover a natural way to find freedom from pain’s grip with Guided Meditation for Natural Pain Relief. By using the Guided Meditation for Natural Pain Relief program, you will discover a way to mentally push past your pain, finding peace and comfort. Learn deep relaxation techniques that will ease your mind, muscles and joints, releasing the discomfort. Guided Meditation for Natural Pain Relief will work with your subconscious mind to develop a defense for pain, leaving your free to live your life!

Eighteen year old Chad's life is just getting started. He's in love with a girl named Amber who is saving herself for marriage, and he is about to be accepted to prestigious Princeton University, his dad's alma mater. But all it takes to throw Chad into a state of confusion is for his beautiful stepmom, Karen, to walk in the bathroom while Chad is taking a shower.

Willy Nilly loves spending time with his family and being in the great outdoors. So when he comes across a mysterious green boat, he doesn’t think twice about climbing inside. As the ocean whisks him away to an uncharted land, Willy prepares for an enchanted expedition.

The heart of this book lies in the powerful narrative of overcoming the struggle to support a loved one battling substance abuse. Through the author's compassionate and expertly crafted advice, listeners are empowered to navigate the challenges of this journey with resilience and hope. By implementing the strategies outlined in this book, you can not only support your loved one but also strengthen your relationship and create a nurturing environment for their recovery.

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

Do you left others push you around and walk all over you? Are you a meek person who often gets overlooked and undervalued? Do you think it’s easier to just give in to what others want, rather than stand up for what you believe in or what you deserve? You can find the inner strength to put a stop to this behavior now with Stop Being a Pushover Guided Meditation. By using the Stop Being a Pushover Guided Meditation program, you will discover a confidence and inner strength that you already posses, enabling you to be strong and vocal about your desires.

When Chad Greer is convicted of murdering his girlfriend Megan, he's only 17, and of course he insists he didn't do it. When he's still insisting fifteen years later, he is denied parole. But by then his beloved sister Sawyer is a brand-new assistant district attorney, determined to prove his innocence, and Sawyer won't take no for an answer. Digging into the case, she turns up Mason Walcott, a war-scarred journalist who mysteriously appears and offers to help vindicate her brother.

By using the Guided Meditation for a Successful Interview program, learn to open the lines of communication easily and effortlessly, wowing at your interview. Don’t let doubt and insecurity ruin your chances. Guided Meditation for a Successful Interview will work with your subconscious mind to develop confidence and self worth that will shine through, helping you show just how perfect you are for the job. Nail your interview and get hired!It is suggested to listen to Guided Meditation for a Successful Interview for 21 days in a row to yield the best results.

With twenty-plus repressed years as an administrative assistant, an operation that cut down her childbearing years, and numerous disastrous love affairs, Sara Lovett launched herself backward into a pilgrimage across her past. She began traveling alone on her birthday, finishing exactly a year later with a room full of friends, altogether, for a celebration of life that she never thought was possible.

Love Bites Easy Homemade Dog Food Diet is a powerful and insightful book by author L.B. Zeta, a lifelong dog lover who has condensed her valuable knowledge and research into this book to make it easy for canine lovers to begin creating healthy meals and treats for their beloved companions. You’ll also discover how humans and canines have grown together through the ages into the best friends you see today and how the canine diet has changed in the process.

Begin a transformative journey of self-discovery and healing with Shadow Work Mastery. This book unveils the metamorphic power of shadow work through relatable anecdotes, ancient wisdom, and practical exercises. Shadow Work Mastery demystifies the concept of shadow work and makes it accessible for listeners at any stage of their personal development journey.

Do others find you arrogant? Have you been told you have a ‘big head’? Maybe you have noticed that you don’t have the humility and grace that you should and would like to improve. You can learn to develop a healthy pride with Guided Meditation to Control Your Ego. By using the Guided Meditation to Control Your Ego program, discover your ability to calm your ego and relate to those around you. Cultivate humility and grace to develop a healthy pride that doesn’t offend. Learn to be gracious.

Being an entrepreneur is something that you are born with. Whether you have ideas that swirl in your mind day after day, or you see a more fit way of running companies that you work for or are a patron of, an entrepreneur is a dreamer and a fighter. When you consider your future, do you envision your own dreams swirling to reality in vivid color? Then welcome to the most wonderful, hardworking group of imaginators on the Earth—the entrepreneur. Through this audiobook, you will learn that failure is not the end, mistakes are an opportunity, and the only real failure is giving up.

Do you need a little motivation to keep up your exercise schedule so that you can stay in shape? You have worked hard and sacrificed to lose weight, so don’t backtrack now! Keep your body the way you want it with Guided Meditation to Keep the Weight Off. By using the Guided Meditation to Keep the Weight Off program, you will practice extreme self-control while gaining the motivation you need to stick to your diet and workout routine. Guided Meditation to Keep the Weight off will work with your subconscious mind to keep you on the track to health and energy!

By the end of her 20s, Valorie Ciechanowski was ready to settle down and start a family with the love of her life. After nearly a year of trying to get pregnant to no avail, Valorie sought the help of fertility doctors. Heartbreakingly, at only 31 years young, Valorie received a diagnosis that would shape the next years of her life: infertile. In her memoir, Fighting Fertility, Valorie exposes her pain and loss in searing anecdotes. Taking you through the stages of her grief, Valorie tells the story of pain, ferocity of self, and the remarkable role that faith can play.

Do you ever find yourself overlooked or altogether ignored? Perhaps you struggle to communicate effectively and feel unheard and unappreciated at work, in personal relationships, or socially. What if I told you that with the help of this book, you could eradicate all those feelings and become a valued voice without overshadowing others? Introducing Navigating with Nerve, a must-listen book for anyone on the hunt for assertive strategies for life.

Vincent Hobbs is a number one best-selling author. But Vincent has run out of ideas for his next book. His agent and publisher are none too pleased, and to make matters worse, Vincent has fallen into the clutching arms of strong drinking. He is bonded to Jack Daniels as day is bonded to light. Add an abusive girlfriend, sheriff’s deputies, werewolves, little grey aliens, an Old West gunfighter, and a ninja assassin, and you’ve got yourself a suspenseful and mysterious technothriller that might just kill you with laughter...or you've found the story!