Mostrando resultados por narrador "MS" en Todas las categorías

When Callie rents a beach cottage in Whitstable, she doesn't expect for its owner to be glamorous influencer Vanessa Lowe. Vanessa has it all. A beautiful home, a loyal husband, three perfect children, and a growing number of adoring online fans. Callie has long admired her world from afar. But when Vanessa invites her in, the closer Callie looks, the more she suspects that there's more to Vanessa than meets the eye. So when Vanessa's son disappears, Callie must question everything she knows.

Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.

We hear it all the time on the news. The divorce rates are rising. More children are being raised in split homes. But you didn’t think it would happen to you. Luckily, you’re not alone. Popular divorce coach Michelle Dempsey-Multack not only survived her own divorce but figured out how to move on with her life, just like you will, too. Now happily remarried with a blended family, she’s living proof that no matter which “firsts” you might be experiencing as you end your marriage, your best days are ahead.

In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.

If you have hyperthyroidism, including Graves' disease and toxic multinodular goiter, and are looking for a natural treatment solution to get to the underlying cause of your condition, then this book will show you how to restore your health naturally...and avoid radioactive iodine.

You meet Malini, the young woman who has it all! She is the hard-partying rich woman who enjoys the luxuries that her high finances afford her. With her overwhelming beauty in a life of leisure, she delves into each opportunity to fulfil herself. She plans big private parties that promise to be extra wild, where a very select audience is invited. Then one day, Shanaya gets the invitation to this party. An invitation that could spice up her experiences and turn things around for her or be too much for her to handle. Will Shanaya join the mysterious party?

Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.

Nou is hierdie bekende boek en film ook as luisterboek beskikbaar! Hanna het ‘n ongelooflike verbeelding en sy is boonop baie slim. Dis waarom sy so baie vrae vra en dis hieroor dat sy die bynaam “Hanna Hoekom” kry. Op ’n dag besluit haar eksentrieke ma dat die hele familie saam moet vakansie hou in ’n ou huis in die berge, waar die hele familie gestrand raak. Dis seker nie so erg nie, maar Hanna Hoekom se familie sluit in ’n gay biologiese pa, ’n stiefpa wat ‘n akteur is, twee stiefbroers en ‘n irriterende klein half-boetie!

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).

Shanaya wants to get a tattoo. It is the first time for her to see a tattoo artist. She is nervous and anxious when she meets Roy, but her attraction to Roy is immediate, and he seems to feel the same way. Will Shanaya be able to live her fantasy, or will events take a turn she just wasn't prepared for?

What if everything you were taught about stress was wrong? What if the key to your overall health, longevity, and well-being wasn't about eliminating stress—but rather deliberately exposing your body to certain types of stressors to make it stronger, more resilient, and more energized? Ari Whitten, M.S., renowned functional health practitioner and founder of the Energy Blueprint, dives into your body's key mechanism for slowing aging and having a longer lifespan: hormesis.

People with speaking difficulties are at the mercy of insurance companies who are determining how often and for how long speech therapy services should be delivered. It is also a disturbing reality that the likelihood for therapy frequency and length of care is contingent upon either the level of competence or comfort level of the speech-language pathologist or the financial policies of each institution.

In It’s Always Been Ours, eating disorder specialist and storyteller, Jessica Wilson, challenges us to rethink what having a “good” body means in contemporary society. By centering the bodies of Black women in her cultural discussions of body image, food, health, and wellness, Wilson argues that we can interrogate white supremacy’s hold on us and reimagine the ways we think about, discuss, and tend to our bodies.

In the summer of 1977, thirteen-year-old Scott Bergman's life takes an unexpected turn when his summer vacation plan is obliterated, and is forced to spend the summer in Palo Alto, California with his mother and her new boyfriend. As he navigates a new world of friendship and intrigue, Scott discovers a startling secret behind his enigmatic neighbor, uncovering a long-buried past connected to the most fascinating prison escape in American history.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. 'I was in "the void,"' she writes, 'a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.' Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Snitching is what the government has perpetuated as a means to solve crimes and allow criminals to escape sentences that they may very well deserve. This book is about how the street game has never been fair. This is the guide to how it goes down.

Master builder Halvard Solness is a self-made man. With no professional qualifications, he has built himself up through ruthless ambition and achieved a position of power and domination in his home town. But his success has come at a cost. His marriage is empty, destroyed by a personal tragedy that has left him wracked with guilt and pain, and he is increasingly frightened of failure and being displaced by the next generation. Then a mysterious young woman, Hilde Wangel, appears from the mountains, claiming to have met Solness 10 years earlier, when she was only 13.

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How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies.