Mostrando resultados por narrador "Robyn" en Todas las categorías

“Meditation is not for black people…” “Affirmations are just a waste of time…” “It won’t help…” Have you ever heard or been convinced on any of these? These myths were probably created by people who have never meditated in their lives! Or...they tried it once or twice, didn’t get any results, and gave up. Inside this two-in-one audiobook, I would like to show you the right way to meditate and pick up the method you resonate with most for the biggest benefits. Just a few minutes a day can make a huge difference!

Nara Velez wakes in a prison pod with no idea how she got there. She quickly learns that things have drastically changed during the time she can’t remember—and not just with her situation. The Mareritt—an ancient enemy—now control most of Arleeon and treat her people little better than slaves. Worse still, the Mareritt also control the drakkons. Nara has no choice but to work with Kaiden Silva, the warrior she’s been chained to and a man who distrusts her deeply.

50 Things to Know About Stress and How to Manage It by Sharon G. Walker, PhD, offers an approach to our stress that emphasizes how we can learn to cope with it. Most books on stress and stress management tell you only part of the story. Dr. Walker delves more deeply into the basis for our stress and how to create a low-stress lifestyle. Based on knowledge from the world's leading experts, Dr. Walker will lead you to explore your own life’s stressors and develop strategies that work for you.

On a world that should never be visited, time and space are being manipulated and a crash-landed cadet meets someone who just shouldn’t be there...Quarantine World stars Noah Hathaway, Robyn Douglass and Terry Carter with special stars Robyn Douglass, Jack Stauffer and Sonja Kristina.

Bringing a dog into your life can be a rewarding experience, but it can also come with challenges. Transforming Your Dog’s Behavior: Practical Tips and Strategies for Aggressive Behavior and More is a comprehensive guide that explores the psychology behind canine aggression, offers step-by-step training strategies, and provides actionable tips for everyday scenarios.

Today, we’re constantly being bombarded with pictures of perfection, so it’s easy to think that there’s something wrong with you. But what if instead of comparing yourself to all the people who have bigger houses, more money, more friends, more sex—in other words, things you can’t control—you could re-focus on the things you can do something about?

Twenty-five years into the future, no humans are allowed in the Wildlands – a vast area in Britain where wolves, lynx and bison roam free. The only exception is a high-speed train line between London and Glasgow that crosses right through the heart of the project. Thirteen-year-old Astrid and her little sister, Indie, are onboard when their train slows to a brief, unexpected stop … and they find themselves accidentally left behind.

A practical guide for creating a healthier formula for the feeding tube. Learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Using straight talk and sound guidance, Nancy Addison shares her tube-feeding recipe and nutrition secrets for creating optimum health based on her years of positive results working with people with cancer, diabetes, heart disease, eating disorders, IBS, and gluten intolerance. Nancy’s approach focuses on eating high-quality food and living a high-quality life.

In We’re All Dating The Same Guy: Laughs, Lessons, and Love After Dating a Narcissist, Charity Sinclair blends humor, heartbreak, and healing in a memoir that will make you laugh through the tears. From a date with a guy carrying a stool sample to calling off her wedding to a sociopath, Sinclair shares her journey of self-discovery and the pursuit of healthy love with unflinching honesty and wit.

Why do bad things happen to good people? Why does your life journey lead you to suffer? The answer is to heal you. Your suffering is the epitome of a blessing in disguise. Wrapped in darkness and suffering, it removes the ground from beneath your feet and leaves you fearful, fragile, and devoid of meaning in life. The caterpillar is born with everything it needs, internally and externally, to become the butterfly. You are born with everything you need, inside of you and in your outside world, to become the best version of your self.

It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life? To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels.

Hot publishing agents usually follow the rules: Men. Manuscripts. And Manolos. And I was failing at two of the three. At least...until my golden ticket to publishing fame lands in my lap. A tell-all with Colton Evans. Mr. Playboy Pro. An arrogant bastard who hides being a fan-favorite smile and a set of abs. And I don’t know which I hate more: The man or the myth. The sordid story...or the shocking truth. Guess there’s only one way to find out....

King Cador’s children inherit a land abandoned by the Romans, torn by warring tribes. Riva can cure others, but can’t heal her own scars. Keyne battles to be seen as the king’s son, although born a daughter. And Sinne dreams of love, longing for adventure. All three fear a life of confinement within the walls of the hold, their people’s last bastion of strength against the invading Saxons. However, change comes on the day ash falls from the sky – bringing Myrdhin, meddler and magician.

Take three trips into humanity's dark side, each tinged with a touch of sensuality, madness, and mystery that will leave you dying for more. This book is a compilation of the novelettes: That's What Friends Are For, The Patchwork Girl, and Broken Wings (A Nephilim Story).

The year is 1869, and the West is still wild. Izzy is the greatest sharpshooter on Earth. She's hell bent on tracking down a mysterious robber baron who has been gobbling up the railroads. She will find out that there is more to this robber baron and the world around her than she could ever imagine. He will find out that she is...more than a gunslinger.

HowExpert publishes how to guides by everyday experts. Lauren Dillon is a multifaceted writer who has been dancing classical ballet for over two decades. She has worked as a dance instructor for children and enjoys sharing classical ballet with others. If you are thinking about taking ballet classes, have a child who is starting to dance, or want to know more about ballet, then HowExpert Guide to Ballet is for you.

Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health. But even though many see the benefits and strive to "become vegan," many give up because they don't know exactly how or believe that it is too hard or inconvenient.

Dede Sooyoo was just a normal college student when she was whisked away from her home in Ghana and planted in the last place she ever expected: Maryland. There, armed with nothing but an iron will and an endless sense of optimism, she dove enthusiastically into the corporate world. Follow Dede's sometimes hilarious, sometimes harrowing journey as she endured years of bullying and prejudice, only to end up with a nightmarish boss who tried to get rid of her using everything from theft to voodoo magic.

In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.

Picture the scene. You've returned from yet another medical appointment, and things haven't gone according to plan. Worse. You're told to simply 'manage your symptoms'. You're stuck and wish you could make a change. Your world is shrinking; anxiety is at an all-time high, and performing everyday tasks feels overwhelming. What if I told you there was an alternative? That there are resources within you which are capable of bringing healing? Resources unique to you? Powerful resources you were born with?