Mostrando resultados por narrador "MS" en Todas las categorías

When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.

All children deserve a future free of health concerns and one full of self-esteem and wellbeing, no matter their size. Yet, given the rise in childhood obesity, there’s enormous pressure on parents to raise fit, thin kids—even if their kids aren’t designed to be that way. So, what does a healthy, fit child look like, and how can parents actually raise one, especially in a world of abundant food, busy lives, toxic diet culture, and societal pressures? Nutritionist Jill Castle offers parents a roadmap for navigating the ins and outs of raising children who are larger, smaller, or in-between.

erdie gewilde én bekroonde jeugroman, onlangs as film uitgereik, is nou ook beskikbaar as luisterboek. Lien is die oudste kind in ‘n disfunksionele huishouding, waar die status van die gesin van welgesteld tot armblankes verander het weens die misbruik van trustfondse deur haar prokureurspa. Nou sit hy in die tronk, en haar ma, weens haar onvermoë om die situasie te verwerk, begin al hoe meer drink.

In Die kwart-voor-sewe-lelie skryf Eleanor Baker met ’n satiriese aanslag en fyn insig oor die wel en wee van ’n stadsgesin wat bestaan uit ’n vergeetagtige ma, ’n gemoedelike pa, Iris en haar twee susters, Elsa en Kara, hul “Hollandse” hond, ’n huishulp wat presies weet wat sy wil hê en ’n buite-aardse beskermengel met ’n aardse humorsin. In die karakters se doen en late sien die leser, met ’n glimlag, baie van hom/haarself. “Ek het jou al vertel van my naam,” sê Iris, die sentrale figuur in hierdie bekoorlike roman,"...ek glo ek sal eendag blom."

Op vyf en twintig is Rebecca Fagan in besit van 'n regsgraad, 'n rugsak, 'n groot mond en baie guts. Sy het twee jaar lank druiwe gepluk in Frankryk, in Italië op 'n olyfplaas gewerk en in Duitsland was sy 'n kelner. Maar nou is sy terug in Suid Afrika en sy soek 'n “regte” werk. Verkieslik een wat opwindend is en 'n groot salaris betaal. Toe sy hoor dat Julian Hoffman, derde geslag erfgenaam van ‘n multibiljoenrand-maatskappy, op soek is na 'n persoonlike assistent, besluit sy om aansoek te doen.

Shanaya finds Sid gorgeous and impossibly hot, with a cool, calm authoritativeness that excites and intimidates her at the same time. She wants to make love to him right now in the office, or just anywhere. Ananya likes Shanaya and plans to seduce her into a world of sensual exploration that she believes will rock her world. The question is - is Ananya enough for Shanaya, or does she need more?

Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics—but they still affect millions of Americans every year. Rather than focusing on a single one-size-fit-all approach to restoring bowel regularity, Regular aims to help listeners identify the likely cause of their irregular bowel patterns and offers a wide variety of personalized solutions.

Spark Joy is an in-depth, room-by-room guide to decluttering and organising your home. It covers every room in the house, from bedrooms and kitchens to bathrooms and living rooms, as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. The secret to Marie Kondo's unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of.

What happens when a hot girl moves in as your new neighbour? Varun is blown away by his new neighbour Shanaya. He plans to get her interested in him, but before he can say anything, Shanaya invites him over to help her move in. It does not take long before the sensual tension between them leads them into being naughty between the sheets. Varun’s plan had worked just as he thought, but soon he was to find out how wrong he was.

Shanaya is excited to go out and shop at the new lingerie store. When she meets Ella at the lingerie store, Shanaya finds the ground shifting beneath her feet. And things don’t always go exactly as planned. Faced with irresistible urges, Shanaya is flooded into a spiral of lust and heart melting passion. Will Shanaya resist or cave into her lustful desires? What happens when Shanaya is made to experience pleasures she has never even dreamed of?

Barney and Cathy. Evan and Fiona. David and Alice. Three couples who have beaten the odds and stayed married - but is that simply because they haven’t got around to divorcing yet? In these three series, we follow this group of friends throughout weekends away and tricky date nights, weddings and funerals, Christmas celebrations and counselling sessions - all of which give them plenty of opportunity for flirting, fighting, competitiveness and reprehensible behaviour. We listen in to their innermost thoughts, feelings and motivations as they break the fourth wall.

James Herriot meets Jeff Foxworthy in the real-life adventures of a traveling horse doctor. Climb into the truck alongside large animal vet Dr. Madison Seamans and race to the aid of horses with wounds, stomach aches, allergies, and bizarre behaviors, as well as those in severe physical distress. Quite by accident, you'll find yourself familiar with and understanding common equine medical problems and how they are diagnosed and treated, all while marveling at the remarkable situations a country veterinarian can find himself in.

Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas"—to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere.

Ms. Rachel brings her signature teaching style to her very first book! Children will practice more than 20 important milestones—including gestures and speech—and sing their favorite songs as they help Ms. Rachel find a special surprise just for them.

Las ideas y experimentos en Energía al Cuadrado ayudan a comprender, en un lenguaje sencillo, muchas de las cosas que los guías espirituales han estado enseñando durante miles de años. A través de simples y placenteros pasos, Pam te comprueba que los milagros sí existen y que hay una fuente de energía extraordinaria disponible para ti. Confirma, con los nueve sencillos experimentos que te comparte, que tus pensamientos crean tu realidad. ¡Tú guía interior está siempre disponible para ti!

In Afrikaans. ’n Blitshuwelik, erfgrond, twee broers – Deon die losbol teenoor die stil, sterk Calvyn met die bitter hart – en ’n onskuldige meisie wat as nuwe bruid op die plaas verwerp word omdat sy nie met “agtergrond” en status kan spog nie. Dis van die elemente van die komplekse familiedrama, Baas van Babilon. Sal Babilon, spogplaas van die hovaardige De Ridders, vir Salome net ’n tussenspel wees?

Jacobson provides a comprehensive overview of the space industry, allowing everyone to understand the role space plays in our lives and how it will continue to transform the world. Over 100 industry experts and leaders share insights, presenting a 360-degree view of the wide-ranging space industry, its emerging opportunities, investment potential, and benefits.

In the vein of Randall Munroe’s What If? and perfect for fans of Neil deGrasse Tyson’s Astrophysics for People in a Hurry, Leah Elson’s There Are No Stupid Questions … in Science covers biology, chemistry, physics, human physiology, and space—providing easy-to-understand, delightfully cheeky answers to over one hundred common questions, from the age-old, to the ridiculous, to the sublime.

Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.

Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. This new approach helps us to look beneath challenging behaviors to find and meet children’s needs, and ours too—perhaps for the first time in our lives. It involves empathetic listening, understanding feelings and underlying needs, and problem-solving with our children to find solutions to conflicts that work for everyone.