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Racing is not always the most cost efficient hobby but thanks to this quick read of less than 100 pages, you can turn something that is normally an expensive hobby into something that makes money. This is accomplished without winning lots of four-digit prize purses or having tens of thousands of social media followers. The book often uses Obstacle Course Racing as an example, but the lessons and principles can be applied to any sport or competitive hobby. This step-by-step guide will help you save money on your sport, reduce cost as you travel around the country racing and if you are ...

When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race? This smart step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water. Authors M. Ellen Dash and Ali Meeks unpack for triathletes the most fundamental and far-reaching solution to open-water fear available.

Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customizable nutrition and hydration solutions. Over the past 25 years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes. His insights about nutrition and hydration for athletes and industry workers have come from many years of questioning, testing, and learning in the field to learn what works and what doesn't.

Average to Amazing Triathlon is a great book for any triathlete who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of Triathlons.

Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her. They take on their longest ever run, most challenging swim, their first swim-run event, and a backyard ultra—a race that can only have one finisher. Ludo—the family’s hairy four-legged friend—gets in on the action as an official competitor in a muddy fun run.

I never was much of an athlete, but God pulled me out of my comfort zone and put me in the world of endurance racing. In this environment, He could be the strength in my weakness. As I trained, I became stronger physically and spiritually. In fact, I came to salvation through an Ironman triathlon. God showed me his goodness through sweat and pain. Ten Iron Principles is a memoir that reveals this journey: From playing football on a boys junior varsity team to training for an Ironman triathlon in adulthood. From living apart from God to praying through a 2.4 mile swim.

How to Swim Faster will show you everything you need to know about swimming faster. Once you have learnt how to swim, the next stage is how to swim faster. Discover valuable secrets you must know to quickly achieve success. Swimming lessons will give you the basics. This book will go further than your swimming lessons and give you the winning advantage. Dive into this challenge and make the most of your effort.

Zwischen Nachrichten und Thriathlon. Als Kind kennt Nachrichtensprecher Thorsten Schröder nur eine Leidenschaft: Fußball. Doch dann beendet ein Rückenleiden seine Vereinskarriere. Statt den Ball zu treten darf er als bewegungsfreudiger Teenager nur noch drei Sportarten ausüben: Schwimmen, Radfahren und Laufen. Aus der Not wird über die Jahre eine flammende Passion für jene Sportart, die alle drei Disziplinen vereint, den Triathlon. Immer größer werden die Herausforderungen, denen er sich im Wettkampf stellt, immer härter sein Training.

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities. Triathlon Training for Busy Parents is here to show you how to fit endurance training into your life without compromising on your family or career. Designed specifically for time-crunched parents, this guide provides practical, efficient strategies to help you train smarter, not longer.

Competing in triathlons is no mean feat and preparation and training are key. Experts from 220 Triathlon share their knowledge in this series of shows. For those yet to take their first strides into the world of Tri there's advice on overcoming common first-time fears and joining a multi-sport club.

Esta es la milagrosa historia de Dion Leonard, un corredor experimentado que se encuentra a una luchadora, perrita callejera mientras compite en una carrera de 150 millas a través del desierto de Gobi.

"Half Marathon Cheats, Hacks, Hints, Tips, And Tricks That Every Runner Should Know" is your essential guide to conquering the 13.1 mile journey with confidence and finesse. Packed with expert insights, detailed training strategies, and practical cheats, hacks, hints, tips, and tricks, this book is your go-to resource for elevating your half marathon experience.

In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process. However, but for a chance conversation, Claire may never have competed in triathlon at all - let alone achieve a podium place in one of the world’s hardest races.

Einmal um die Erde in den Triathlon-Disziplinen Schwimmen, Laufen und Radfahren. Ganz auf sich allein gestellt macht Jonas Deichmann das Unmögliche möglich. Während die Welt im Lockdown verharrt, umrundet er sie in 14 Monaten voller Grenzerfahrungen und Momente größten Glücks. Deichmann schwimmt durch die Adria, fährt mit dem Fahrrad 20 000 Kilometer bis nach Wladiwostok und durchläuft Mexiko in 120 Marathons.

Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.

Far from an elite athlete, Alexandra Andre bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42.195 km run.

A book about an unusual challenge, and all the unexpected lessons learned along the way. The author shares his journey in words spoken from his heart, sharing intricate details and important life lessons and opportunities that would otherwise be lost if not captured in this book. From being someone who sits, eats, and drinks all day to racing in what is deemed as the ultimate triathlon, this book takes you through the pain and struggles that became his world in the months leading up to the race, which also led to life-changing personal growth.

Conor Devine's life changed forever following a consultation with his neurologist in 2007. At 28 years old, he was diagnosed with multiple sclerosis, advised to stop playing his beloved football, and told to give up his job. Over the next four years, he struggled with every aspect of his life as his debilitating MS symptoms started to take hold. In 2010, Devine made a decision to fight back against his illness in an attempt to take his life, body, and mind back.