Mostrando títulos en Psicología Deportiva

As coaches and sport leaders what can we do to ensure that we maximize the potential of our athletes and teams so they are successful and continue to enjoy sport? How do we ensure that we coach in a way that benefits the team and remains respectful of the individual? In their first book together, André Lachance and Jean François Ménard offer tangible and practical strategies to help sport leaders create efficient group dynamics, build team culture, and help a group of athletes to gel.

La programmazione mentale e fisica, sono due componenti, che se ben allenate, con sinergia, hanno effetti davvero straordinari, che permettono, a chi le pratica...

Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 2: A Guide To Muay Thai Fighter Types is about Muay Thai fighter types and the strategies one can implement when one knows the type of fighter one is and the type of fighter one is fighting. About the Don't Be An Idiot When You Spar series: If two people were to decide to brawl (not “technical” brawl, but “throw caution to the wind and start swinging” brawl) then each opponent would have a fifty percent chance of winning (providing that the physical attributes of both people are relatively the ...

Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 3: Your First Muay Thai Fight is about the physical and mental preparations one must go through to get ready for a fighter's first Muay Thai fight. About the Don't Be An Idiot When You Spar series: If two people were to decide to brawl (not “technical” brawl, but “throw caution to the wind and start swinging” brawl) then each opponent would have a fifty percent chance of winning (providing that the physical attributes of both people are relatively the same). The point of learning how to fight is ...

Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!

Becoming a True Champion: Achieving Athletic Excellence from the Inside Out fills a critical need by speaking in a frank and direct voice directly to today's aspiring athletes about crucial, controversial issues and the personal choices they face. At the same time the audiobook presents them with the antidote to these negative influences - the fundamental values, attitudes and concepts, both mental and practical, that support and lead to athletic excellence.

Joe Queenan turns his attention to a weighty issue: the wide world of sports fans. "Fans Who Love Too Much" shows the plight of men who, like the author, resort to psychotherapy to deal with their addiction. "Fans Who Misbehave" attempts to deconstruct otherwise solid citizens who, once they enter a stadium, spill beer on women. True Believers

Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully, there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game. Discover how to reach your full potential and become an elite athlete at the top of your game.

The Joy of Pickleball is the definitive guide for the senior player who wants to play better, healthier, and happier! Best-selling author of Pickleball & The Art of Living, Mike Branon, offers concise techniques and strategies to unlock your pickleball potential that are easy to understand and implement. Equal parts instruction, storytelling, sports psychology, and resource, this book invites you to fully experience the joy of pickleball at any age! You’re never too old to enjoy life and play well. Come along and find out how!

American Football gilt als eine der härtesten Sportarten der Welt, ihre Athleten als Mindsetmonster - zu Recht. Das Spiel kombiniert physische Härte mit mentaler Stärke wie kein anderes. Der zweimalige Super-Bowl-Champion Sebastian Vollmer weiß, worauf es ankommt, um sich in der NFL durchzusetzen. In diesem inspirierenden Buch gewährt er tiefe Einblicke in sein Mindset.

Legendary softball coach Fred Dohrmann provides the essential, how-to survival guide for college-bound softball players. More conversation than book, Rookie gives rising first-years a revealing preview of life as a college athlete, and provides them with a wealth of tips for surviving and thriving in their debut season. Rookie covers topics that incoming first-years will be starved to learn, including preparing for fall ball, understanding your coach, adapting to the college game, and a remarkably clear-cut strategy for earning playing time.

In this truly heartwarming and relatable journey, Tim McMahon will show you how to close the gap from where you are to where you want to be by harnessing the power of authentic leadership and championship caliber teamwork.

Sport is a lot about sensations. But what does the athlete really feel? How do you feel? How developing sensations play a central role in performance? In Inner Touch, we give you practical exercises that will have immediate impact on your game and ultimately your performance. This book will allow you to get access to more pleasure in the practice of your sport, and quickly. It will give you the keys for developing your technicity, making it more natural, simple, and quicker to master, so that it opens doors to consistency and pleasure of the game, whatever your current level.

Looking back over my time in this sport, it is clear to me that there are two types of former wrestlers. Wrestlers who successfully bridged into life by applying the discipline and principles they learned on the mat, and those wrestlers who hadn’t. I noticed that it didn’t matter what a wrestler’s accolades were, each type of former wrestler existed at every level of success or non-success in the sport.

Mental Toughness: Achieve Goals and Conquer Life with an Elite Mindset is a handy guidebook that was specifically designed to help you master mental toughness. From teaching you about the concept of mental toughness, where it originated from, and how it can benefit your life, to helping you with building your mental strength and overcoming any challenges you may face, this audiobook has it all! Mental toughness is the one skill that you need to transform yourself from a liability to an asset.

Bouncing Back reveals the behind-the-scenes stories of world-class athletes from football, baseball, boxing, golf, tennis, and track and field. Discover the eight fundamental principles that prepare you for - and drive peak performance during - the most difficult of times. Hear the direct stories from football legend, Jim Brown; baseball's Doug DeCinces; boxing legend, Jose Torres; World Long Drive Champion, Lee Brandon; and more. These extraordinary people have overcome obstacles: Learn from them!

We spend 8 hours a day, for 10 months a year, for nearly 17 years, sending our kids to school to prepare them for life. In all of that time, there is never a course on sacrifice, on goal setting, on perseverance, on overcoming adversity, on being a great teammate. I guess that is what the sport of WRESTLING Is for. One of the greatest assets in my life, other than my family and friends has been the sport of wrestling. It has made me into the person I am today. A person who can handle whatever adversity life throws at me. The disciplines of wrestling are impactful on a young athlete’s life...

Life is a lot like sports, as author Dr. Donna Dannenfelser will attest to in her book about how she left a world behind to go after a dream. A dream that many told her was impossible. She began her journey as a young mother of three on Long Island, without any money and a psychology degree that she couldn’t do anything with, and wound up as the mental health clinician to the NY Jets. This led to her creating the hit TV series, “Necessary Roughness” in 2011,” which was based on her life, accomplishing this without an agent or a manager. Many have asked her how she did it. Dr. Donna ...

Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness. In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her "why."

An upcoming book to be published by Penguin Random House.