Mostrando títulos en Psicología Deportiva

As an athlete in my sophomore year of college, I found myself miserable. Two years later, as a senior, I enjoyed the most satisfying basketball season of my life. My path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught me to meditate, enabling me to face my problems instead of shrinking from them. By modifying my habits regarding drugs, partying and my phone, and reading meaningful books, I developed new attitudes toward both my sport and my life.

Want to learn how to think like a champion and train like a warrior? Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body. So do you want to learn how to think like a champion and train like a warrior? Then buy this amazing Sports Psychology - five book bundle now!

Have you ever tried to catch confetti falling to the floor? Are you searching for the next competitive edge to make your dreams come true? With Catching Confetti, you no longer have to be left standing in awe of those at the top of the mountain. Bret Burchard and Chris McAlister have unpacked the seven essential mind-sets you need to reach and sustain world-class performance, and they offer simple transformational exercises to develop them in yourself.

BUILD AN INVINCIBLE MIND! INVINCIBLE is a treasure trove of time-tested techniques and skills for improving mental toughness in the street, battlefield and playing field. It teaches you how to unlock the true power of your mind and achieve success in activities that demand peak performance. Invincible: Mental Toughness Techniques for the Street, Battlefield and Playing Field is ideal for: Athletes High-risk professions such as law enforcement, military service, and private security Self-defense students Martial artists Survivalists and preppers Fitness enthusiasts And many other activities ...

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good!

A Hero’s Journey Beyond Little Norway and Olympia Sports Camp is a compiled history of the Olympia Sports Camp in Huntsville, Ontario, through the lens of its founder and inspiration, Dave Grace, the hero of the book’s title. The hero’s journey of the title is Dave Grace’s adaptation of the writings and teaching of philosopher Joseph Campbell.

Confidence is everything! Mental toughness matters! From the author of the top-rated soccer conditioning program, Dominate Game Day, and host of the award-winning podcast, The Soccer Specialist, comes the next tool you can use to take your performance to the next level. The most common question I get from soccer parents is some version of 'How to I help my child become more confident?' I've seen too many good kids struggle to perform as well as they could because they didn't have the confidence and mental performance tools to do so. I don't want you to have the same struggles. Talent will ...

Who is your toughest opponent? Who wouldn't want a game plan for beating that opponent with regularity? Most athletes instinctively know that they see their toughest opponent every day in the mirror. Anything you want to accomplish in your sport ultimately boils down to the mind game. Are you winning it or losing it? Do you take the mental game seriously? Winning the mental game is critical, and this audiobook will give you tools and strategies to do just that.

Arnold Palmer believes that “Ninety percent of golf is played from the shoulders up.” The right MINDSET is the crucial factor in playing great golf. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great players use. Golfers of any age, playing at any level, will find every mindset tool simple to understand and easy to apply.

Chances are, you've seen it happen with your own favorite time. They hire a coach that you know is bad but you can't turn away.... It's like watching a car wreck or a horror movie.... You know things are going to turn out bad but you watch, cross your fingers, and...things turn out even worse than you imagined. It is all because he is there, the worst coach in NFL history. In some cases, no one knows how or why he got the job. But he got it. And he is on your team...and oh, boy...bring out the beer, lots of it, 'cause it's going to be a looooong season.

Addressing both collegiate and professional sports, the updated edition of Fair Play explores the ethical presuppositions of competitive athletics and their connection both to ethical theory and to concrete moral dilemmas that arise in actual athletic competition. A major new section in chapter four examines the ethics of genetically enhancing athletic abilities. Other new material covers the analysis of sports and games according to influential philosopher Bernard Suits; the morality of cheating and the ethics of strategic fouling; and more.

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting 14 Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now.

Vous êtes au top techniquement, tactiquement et physiquement mais le jour des compétitions, vous n'arrivez pas à tout donner. Vous stagnez dans votre pratique alors que vous savez que vous pouvez aller plus haut. Votre entourage vous voit comme confiant alors qu'au fond de vous, vous sentez qu'il y a une faille et que ce n'est pas comme il le croit. Si bien que vous avez cette peur d'échouer et de décevoir ceux qui croient en vous. Vous aimeriez vous libérer de ce poids afin d'exploiter pleinement et librement votre potentiel.

Ice Hockey Affirmations will help you to improve different aspects of the game, including skating, shooting, passing, checking, goaltending, fitness, and mental and emotional challenges.

The mental game of golf remains, to many players, a mystery. Its importance cannot be overstated, with PGA Tour professionals agreeing that golf is 80% mental and 20% mechanical at the highest level. Silent Mind Golf is unique in that it not only explains how the mind can work against you in detail. It also gives you the tools to improve your mental game through explanations and exercises.

Sport psychology is a discipline that arises at the point where medicine, psychology, and sport itself meet. This therapeutic model is based on research, theory and practices to improve performance in both professional and amateur sports environments. Sport psychology researchers work to understand how psychological factors can influence motor performance and how physical activity affects human psychological development. Sport psychology is also interested in understanding how social and psychological interventions affect the well-being of athletes, teams, coaches, parents, and all types of...

In the world of athletics, success isn't just about physical prowess—it's about mastering the mental game. From clutch performances to sustained excellence, elite athletes understand that mental strength is the key to outperforming the competition.

Athlete, have you lost control of your mindset? You are NOT alone. Studies show 30-50 percent of student-athletes experience burnout. Their struggles are always making headlines. But the blame game that points fingers at coaches, parents, and even society only works to create more problems.

On a cold December afternoon in 2013, Hazel Gale was declared the English ABA Boxing Champion. On paper, this wasn't her greatest success in sport, nor was it even her best-fought bout. But as her hand was raised that day, Hazel felt a surge of alien emotion. She wasn't sure whether it was happiness, pride or just a good old-fashioned sense of achievement. But it was new. Looking back, she can tell you that what she'd felt upon winning up until that day had been shame. This time, she owned the triumph.