Mostrando títulos en Deportes y Aire Libre

In the tradition of William Warner's Beautiful Swimmers, veteran journalist Colin Woodard (author of American Character: A History of the Epic Struggle Between Individual Liberty and the Common Good) traces the history of the rugged fishing communities that dot the coast of Maine and the prized crustacean that has long provided their livelihood.

Kendra Atleework grew up in Swall Meadows, in the Owens Valley of the Eastern Sierra Nevada, where annual rainfall averages five inches and in drought years measures closer to zero. Kendra's family raised their children to thrive in this harsh landscape, forever at the mercy of wildfires, blizzards, and gale-force winds. Most of all, the Atleework children were raised on unconditional love and delight in the natural world. But it came at a price.

In 2016, Amy Tan grew overwhelmed by the state of the world: Hatred and misinformation became a daily presence on social media, and the country felt more divisive than ever. In search of peace, Tan turned toward the natural world just beyond her window and, specifically, the birds visiting her yard. But what began as an attempt to find solace turned into something far greater—an opportunity to savor quiet moments during a volatile time, connect to nature in a meaningful way, and imagine the intricate lives of the birds she admired.

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

For 46 years, Carol Minto has quietly gone about her life, carrying with her the most extraordinary and heartbreaking secrets. In The Asylum, Carol tells the full story of how she overcame unimaginable suffering, to find the happiness and solace she has today as a mother and grandmother.

Join her as she is initiated into the Sisterhood and creates her own shield, which will show her the nature of her spiritual path (Spirit Woman). Follow her to the Yucatan, where the medicine wheel leads her, and she is faced with the terrifying reality of the butterfly tree (Jaguar Woman). Enter the Dreamtime with her, where she emerges in medieval England as Catherine, and encounters the Grandmother, who offers to show Andrews how to make her life one of goodness, power, adventure, and love (The Woman of Wyrrd).

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

The Rich Eisen Show mixes sports analysis with pop culture, humor and interviews. The show attracts the most recognizable names including Tom Brady, Matt Damon, Jodie Foster, Matthew McConaughey, Regina King, Aaron Rodgers and Morgan Freeman. Now in its sixth year, the Emmy-nominated show originates out of Los Angeles, airing weekdays Noon-3pm ET/9am-Noon PT on SiriusXM and the Roku Channel. As Eisen said, “After all these years of seeing TV add ten pounds, I’m hoping phones and tablets will only add five.”

A boy with a golden arm but no money for lessons. A mother who wants to give her son his dream before she dies. A broken down World Series pitcher who cannot go on after the death of his wife. These are the elements of The Pitcher. A story of a man at the end of his dream and a boy whose dream is to make his high school baseball team. In the tradition of The Natural and The Field of Dreams, this is a mythic story about how a man and a boy meet in the crossroads of their life and find a way to go on.

Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.

Colleen Patrick-Goudreau, the “Joyful Vegan,” has guided countless individuals through the process of becoming vegan. In The Joyful Vegan, she shares her insights into why some people stay vegan and others don’t. Understanding that the food is the easy part of being vegan, Colleen turns her attention to what she believes is the most challenging - dealing with the social, cultural, and emotional aspects: being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure to be perfect, and experiencing guilt, remorse, and anger.

Despite efforts to sustain civilization, humanity faces existential threats from overpopulation, globalized trade and travel, urbanization, and global climate change. In A Darwinian Survival Guide, Daniel Brooks and Salvatore Agosta offer a novel—and hopeful—perspective on how to meet these tremendous challenges by changing the discourse from sustainability to survival. Darwinian evolution, the world’s only theory of survival, is the means by which the biosphere has persisted and renewed itself following past environmental perturbations, and it has never failed, they explain.

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.

Superstar coach Patrick Mouratoglou knows what it takes to win. An international icon in the world of tennis, he coached Serena Williams for a decade at the height of her career. More recently he’s worked with top-seeded players including Coco Gauff, Stefanos Tsitsipas, Simona Halep, and Holger Rune. Now, in Champion Mindset, Mouratoglou distills his lifetime of coaching excellence into ten commandments that are applicable to achieving success in all aspects of life, not just the court.

Leopold's essays on conservation will open the mind of any listener who gives them a chance. The first part uses essays for each of the 12 months to share the rhythm of life on his restored Wisconsin farmland, and uses the stories to branch into eye opening lessons on the history of man's use and abuse of it. The second part continues using stories from Leopold's experiences in wild places across North America to expand the lessons to a much wider view. The final part of the work seeks to lay out a better path for humanity, using solid logic and deep philosophical questioning.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

The Art of the Sweet Science is a boxing book that dives in-depth into the mental and physical aspects of boxing training. To be a great fighter you have to be in incredible shape, have a strong strategy in place for every type of scenario, and have the right mindset that will help you to both prepare for, and fight the war. The author takes you through the book in 3 sections which include tips on boxing training, strategy, and mindset. In the boxing training section, you will learn about all the training techniques boxers use to get into fight shape. You will learn why and how to implement...

Sharks have been on this planet for over 400 million years, so there is a lot they can teach us about survival and adaptability. For example: how do sharks, which unlike other fish are denser than water, stay afloat? They keep moving. When Jasmin Graham, an award-winning young shark scientist, started to feel that the traditional path to becoming a marine biologist was pulling her under, she remembered this important lesson: keep moving forward.

A comprehensive catalog of the most devastating and deadly events-natural or man-made-in human history. If you follow the news it can seem like injury, sickness, and death are now constant, inescapable occurrences that threaten us every second of every day. But such catastrophic events - as terrible and frightening as they are - have been happening for as long as mankind has walked the Earth.... and even before. From ancient volcanoes and floods to epidemics of cholera and smallpox to Hitler's mass killings in the 20th century, humanity's continued existence has always seemed perilous.

In Dumb Luck and the Kindness of Strangers, Gierach looks back to the long-ago day when he bought his first resident fishing license in Colorado, where the fishing season never ends, and just knew he was in the right place. And he succinctly sums up part of the appeal of his sport when he writes that it is "[A]n acquired taste that reintroduces the chaos of uncertainty back into our well-regulated lives".