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As Ian Brown's 60th birthday loomed, every moment seemed to present a choice: confront or deny the biological fact that the end was now closer than the beginning. True, he was beginning to notice memory lapses, creaking knees, and a certain social invisibility - and yet it troubled him that many people think of 60 as "old", because he rarely felt older than he had at 40.

Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica—the GR20, Europe’s toughest long-distance footpath—to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The Twenty is a journey across a rugged island of stunning beauty little known outside Europe.

When a loved one shows signs of dementia or Alzheimer’s disease, you will face challenges for which you feel ill-prepared. Dozens of decisions will need to be made: •Can Mom safely live by herself safely? If not, what if she refuses to leave her home? •When do I need to take away the car keys and checkbook? •Should I correct her when she insists her dead sister is still alive? •How do I handle her repetitive questions and accusations? •How do I keep her entertained? •How do I handle her angry outbursts, refusal to take a bath, and inappropriate comments? •Should I quit ...

We're programmed to fear getting older…and if you've ever stared into the mirror, wondering where that new wrinkle came from or worrying about the amount of gray in your hair, you know this all too well. You may not feel any different on the inside from how you did 30 years ago, so it can be jarring to see a different face looking back at you…but this isn't a decline you're seeing—it's growth.

True, amazing stories from the owner of a home care company in New England on life—its purpose and proof of divine intervention. Stories of families in crisis and the incredible turn of events. Inside, you will read how the divine shows life the sign of an afterlife. You will read about the life of one client who was saved with a miracle that defied the odds and evidence—yes, absolute proof of divine intervention in our lives.

Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!

A gentle, practical guide to navigating chemotherapy—written for real life, real emotions, and real people. Whether you're facing your first treatment or supporting someone who is, Caring Through Chemotherapy offers clear, compassionate guidance through every stage of the experience. From packing your chemo bag to managing side effects, talking to others, and rebuilding life after treatment, this book delivers the support that too often gets left out of clinical conversations. Written by a scientist, survivor, and founder of Cancer Care Parcel, this guide brings together lived wisdom, ...

Reclaim Pain-Free Living with Simple Dietary Changes Imagine waking up each morning free from the debilitating grip of joint pain. In The OA Relief Diet, embark on a transformative journey that reveals the powerful connection between what you eat and how you feel. This comprehensive guide is your roadmap to battling osteoarthritis with the most potent weapon you possess—your diet. Delve into the science behind osteoarthritis and discover how the right nutrients can soothe inflammation and promote joint health. This book unveils the secrets of anti-inflammatory foods that are both ...

More than three years in the making, this book changes everything for Alzheimer’s couples and caregivers. When her husband, Mike, was diagnosed with Alzheimer’s, Rosalys Peel made a deal with him. Together, they vowed that they would manage Alzheimer’s in their own home and go right on living life as normally as possible for as long as possible. Over the next 10 years they found new ways to defy and surpass virtually all the typical Alzheimer’s statistics. Despite Mike’s illness they pursued their dreams, traveled the world, helped raise their granddaughter, and more.

Are you worried about taking care of your elderly parents? Do you know how to select the best facility for their needs and financial situation? Kady Dash shares her experiences of what you must know before choosing a place for mom or dad. In this book you will learn: • What eighty questions to ask before selecting a facility • Legal advice Kady got about signing forms, including what not to sign • What to do when the savings to pay for room and board run out • Clarifications of questions on Medicaid forms • Medicaid’s unwritten rules, including deadlines that are not the final ...

The Healing Secrets of the Natural World! In a world where the pace of life races forward at breakneck speed, our connection to nature often dwindles, and our health pays the price. But what if you know that the key to vibrant, lasting health lies in the very essence of the world around us, waiting to be harnessed? The book "Exponential Healing Power Of Nature" reveals the timeless wisdom that has endured for millions of years—the profound, unchanging force of nature. Our bodies may be temporary, but nature's rejuvenating embrace is forever. Throughout our lives, we are bound to face the ...

Today, we are living longer lives, and have choices now as never before about how we will age. What will make us happy? What are we frightened of, and what might allay those fears? What changes, made right now, will help us to flourish as we age? This book contains lessons I've learned from thirty years of working with older people and those close to them. It looks at problems that can be fixed with tests and tablets, and problems that require a different sort of medicine.

More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.

From decoding forgetfulness to managing daily routines, this practical guide offers valuablestrategies and compassionate advice for navigating the complexities of dementia caregiving. Equal parts empathy and practicality, it gives you the tools to cope with the demands ofcaring for a loved one with dementia.

Marc Freedman, hailed by the New York Times as “the voice of aging baby boomers [seeking] meaningful and sustaining work later in life”, makes an impassioned call to accept the decades opening up between midlife and anything approximating old age for what they really are: an entirely new stage of life, which he dubs the encore years. The whole 60- to 80-year-old period is simply new territory, he writes, and the people in this period constitute a whole new phenomenon in the 21st century.

Long Term Care Essentials: A Practical Guide to Long-Term Care Planning, Financial Protection, and Caring for Aging Parents Are you ready to make informed, confident choices about long-term care for yourself or a loved one? Long Term Care Essentials is your comprehensive guide to navigating the complex landscape of elder care, financial planning for aging, and protecting your family’s future. Whether you’re preparing for your own long-term needs or caring for aging parents, this book offers clear, practical strategies to help you take control. What You’ll Discover Inside: Effective ...

This book will help people caring for those going through the difficult dementia journey find a way, through the tumultuous waves, to remain awake and open to the blessing of a journey that opens the heart, nurtures compassion, and ultimately enables each of us to be better human beings. It is also for those brave individuals living with memory loss illnesses, so that they be supported and allowed to live their experience fully in their own unique way, to express themselves, to love and be loved, and to be sheltered from harm.

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Dementia is a cruel disease, and neither this book nor any other make it all better. What this book aims to do, however, is show you that you can live with dementia and that there is life after a diagnosis. While dementia will steal a lot of the elements of your life, it can still leave you with much to be grateful for. Its progress can be delayed. And, ultimately, you and your loved ones can learn how to cope with it.

If you think you need to work until you're 60, you need to hear this. In Extreme Early Retirement: An Introduction and Guide to Financial Independence, you'll learn about the new wave of retirees and how people are able to retire when they're still young. We'll go over why you should consider early retirement, what to remember as you plan for an extremely early retirement, how to cut down on spending, and how to keep busy well into your early retirement.