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Reignite Your Vitality After 50 with the Power of Red Light Therapy Are you seeking natural solutions to combat aging, alleviate chronic pain, enhance sleep quality, and boost energy levels? Red Light Therapy: Benefits for Natural Health Beyond 50 offers a comprehensive guide to harnessing the transformative effects of red and near-infrared light therapy, tailored specifically for those embracing the golden years. This evidence-based resource demystifies the science behind photobiomodulation, presenting practical applications to: Reduce wrinkles, fine lines, and age spots for rejuvenated ...

IT ALL BEGAN IN THE YEAR 1912... Over seventy years ago, a five-year-old girl named Mary Bentley was mistakenly left behind on the docks of an English harbor whilst her family set sail to America for a better life... After being missing for over fourteen years, Mary, now a nineteen-year-old woman, was quite miraculously found by her mum in a small, local library in Lansbury, England... PRESENT DAY Many years later, at the age of seventy-five, it is time to embrace the highly emotional story of the woman she ultimately became. At the same time, she revisits her life's journey and also shares...

Lewy Body Blues: A Family’s Roller Coaster Experience with Lewy Body Dementia is an insider’s perspective on how one family adapted and learned to cope with this incredibly challenging and progressively debilitating disease. Based on a personal journey and filled with facts and strategies for handling Lewy Body Dementia, this book is essential listening for anyone desiring to learn more about this little-known brain disorder.

Trivia for Seniors: 1015 Fun and Challenging Questions to Keep Your Mind Sharp is the ultimate collection of brain-boosting quizzes designed to entertain, engage, and invigorate your mind. Packed with 1015 thought-provoking questions, this book is perfect for seniors looking to sharpen their memory, expand their knowledge, and have fun along the way.

PROBLEM: Six in ten adults now live with at least one chronic disease, and poor diet can accelerate your biological age by up to seven years. Genes matter— but what you do with them matters even more. AGITATION: Cutting-edge studies (2023-2025) show that everyday choices switch on or silence more than 20 000 genes linked to longevity, immunity and metabolism. When the wrong nutrients disrupt your methylation cycle, harmful homocysteine rises, health declines and aging speeds up. SOLUTION: In Epigenetic Nutrition, clinical nutritionist Curro Clavero reveals science-backed protocols to ...

"Testosterone: Why You Should Not Do It" is a thought-provoking and informative book that provides a compelling argument against the use of testosterone therapy. Instead of promoting the treatment, the book delves into the complexities, risks, and potential downsides associated with testosterone therapy. The book starts by offering a detailed understanding of the role of testosterone in the body, both in its natural state and when supplemented through therapy. It emphasizes the importance of maintaining hormonal balance and highlights the potential risks and drawbacks of altering this ...

We have choices as we age. From choosing what to do for fun, to choosing how to keep our bodies functional mentally and physically. If you do not have health, you cannot enjoy life to its fullest when you retire. This book is an easy to understand practical guide from a physician with years of experience treating patients with both conventional as well as complementary medicine.

Facing your ultimate death can be scary, but in light of God's promises, it doesn't have to be. Finish Line provides practical and biblical help on topics such as finances, blessing others, end-of-life choices, heaven, and caring for those you leave behind so you can approach your own finish line with hope, joy, and peace.

Cerebro Activo 50+: Estrategias Científicas para un Envejecimiento Saludable y una Vida Plena ¿Te imaginas disfrutar de cada etapa de la vida con claridad mental, energía constante y un propósito renovado? En "Cerebro Activo 50+", la Dra. María Olivia Goncalves, experta internacional en neurociencia con más de 25 años de experiencia, te guía a descubrir cómo proteger tu salud cognitiva, prevenir el Alzheimer, y vivir un envejecimiento activo lleno de vitalidad y plenitud. Este libro es más que una guía: es un plan respaldado por los últimos avances científicos que te enseñará...

After fighting through the medical system and depleting her parents' life savings and much of her own, Marcell solved her eldercare nightmare medically, behaviorally, legally, financially, and emotionally-and shows you how you can too. Elder Rage answers difficult questions such as how to get obstinate elders to: discuss long-term care options, accept cleaning and caregiving help, see different doctors, and and teaches you how to manage stressand grief.

Whence My Help Come: Caregiving In The Jewish Tradition gives those who provide spiritual care, both rabbis and others motivated to serve as instruments of healing, the conceptual models and practical tools to do the holy work of hesed, loving-kindness. It is one thing to have a good heart. It is another to have the sophistication to exercise one’s goodness of heart in constructive interventions to promote healing for others in their times of suffering. ...The Rev. Paul D. Steinke, Supervisor Clinical Pastoral Education, Bellevue Hospital Center, Chair of the Eastern Region Association ...

Encore.org founder and CEO Marc Freedman tells the story of his 30-year quest to answer some of contemporary life's most urgent questions: With so many living so much longer, what is the meaning of the increasing years beyond 50? How can a society with more older people than younger ones thrive? In a poignant book that defies categorization, Freedman finds insights by exploring purpose and generativity, digging into the drive for longevity and the perils of age segregation, and talking to social innovators across the globe bringing the generations together for mutual benefit.

Organize your personal affairs before you pass (UK and US version!) Take advantage of our 10-step guide (including planner pages) to organize your life before you die. By putting your affairs in order NOW and making sure that all your important final wishes, your precious things, your favorite photographs are sorted through – things will be SO much easier for those you leave behind. No more 'what happens when I'm gone' for you to worry about either! Use this guide and your family will know what your PINs and passwords are, where the most important documents are – your will, insurance ...

Long Term Care Essentials: A Practical Guide to Long-Term Care Planning, Financial Protection, and Caring for Aging Parents Are you ready to make informed, confident choices about long-term care for yourself or a loved one? Long Term Care Essentials is your comprehensive guide to navigating the complex landscape of elder care, financial planning for aging, and protecting your family’s future. Whether you’re preparing for your own long-term needs or caring for aging parents, this book offers clear, practical strategies to help you take control. What You’ll Discover Inside: Effective ...

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.

If the technical jargon around Medicare leaves you feeling dazed, it’s time for a simplified approach that will lead you to real understanding. Your search is over! Medicare… The mere mention of the word is enough to make you want to bury your head in the sand and think about literally anything else. How can such an important process be so confusing? If you feel anxious, stressed, and confused every time you start trying to figure out how Medicare works, you’re not alone. Indeed, many people give up without ever receiving all the advantages they’re entitled to.

Human, Flawed, Forgiven is a transformative guide that explores the complex journey of forgiveness for one's parents. The narrative is structured to help listeners understand that while parents are inherently flawed—as all humans are—holding onto anger and blame is a self-imposed burden that serves no purpose. It emphasizes that forgiveness is a gift one gives to oneself, a crucial step toward healing and building a healthier, happier life.

This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.

Are you ready to embark on a heartwarming journey that celebrates the beauty of aging? Dive into Ageless Adventures: 101 Uplifting Short Stories for Seniors, a collection of 101 unforgettable short stories designed to uplift your spirits and reignite your zest for life. From humorous escapades to touching moments of love and heroism, this book is a tapestry of emotions that will leave you inspired and brimming with joy.