Mostrando títulos en Gestión del tiempo

It's not just how much time you have with your kids, but how you spend that time that matters in the life and legacy of a family. No Regrets Parenting focuses on the simple truth that the long days of busy parenting race quickly by and, looking back someday, the years with kids will feel far too short. Written by renowned pediatrician, celebrated author, and distinguished parenting expert, Dr. Harley Rotbart, No Regrets Parenting, Updated and Expanded Edition helps parents readjust their perspectives and priorities.

¿Quiere cambiar su vida? ¿Quiere una vida sencilla, feliz y económicamente buena? Los minimalistas son personas que consciente e intencionalmente tratan de vivir solo con lo que realmente necesitan. Así que prepárese, prepárese para ser una nueva persona y hacer de la tranquilidad un nuevo compañero en la aventura que tiene en este viaje llamado vida. Este audiolibro le va a guiar a través de la forma minimalista de ser feliz en términos reales.

¿Te sientes continuamente estresado porque sabes que tienes que realizar una tarea y la has estado aplazando indefinidamente? ¿Pasa horas en actividades que no te conducen al logro de tus objetivos y metas en la vida? Sabes que estás procrastinando, ¿cierto? La procrastinación se define como el acto de posponer tareas voluntariamente, pese a ser conscientes de que ese aplazamiento nos perjudicará en lo futuro. Pero no se trata solamente de aplazar nuestras tareas y responsabilidades, la procrastinación es una actitud en la que nos excusamos a nosotros mismos para evitar avanzar en ...

Need some inspiration to get productive? Steve Pavlina is a true visionary, and his vast array of outstanding productivity based articles are the solution to get your gears moving. This book will teach you how to set edgy goals in order to discover deep motivation. Learn how to break free from harmful addictions, love your idiot zone, make sense of infinite possibilities, and so much more in this long compilation of Steve Pavlina's best writing. Stop procrastinating today. Not tomorrow, today.

Time is a very precious nonrenewable resource, and this is what you'll hear from people who know the value of it. They say that the more you rush, the faster the time gets, and the more you wait, the slower it gets. The truth is that time will remain the same whether you rush or not. It really depends on the way you manage yourself. That is why self-management is key. It helps you become more organized, punctual, and a more effective person.

This audiobook will provide you with the five-minute solution to overcoming your procrastination once and for all...enabling you to get more things done and feel good about yourself.

This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity.

La procrastinación tiene un origen, y no es otro que la perfección del ser humano en sus mecanismos de eficiencia energética. Hacer algo siempre consume más energía que no hacerlo; comerse ese trozo de pastel aunque no se tenga hambre no es más que la respuesta natural de mecanismos que se han ido perfeccionando a lo largo de millones de años de evolución. Pedro Vivar nos ofrece las claves para entender el funcionamiento de la procrastinación y desarrollar al máximo nuestras capacidades físicas y mentales.

Out of time? In a hurry? Chronically stressed out about your schedule? Wish you could do more with less? Then this quick listen is for you! Dr. Pam Garcy shares some new ways of looking at this age-old problem.

Imagine a world where you effortlessly glide through your to-do list, where your mind is a sanctuary of calm amidst the chaos, and where your productivity soars to new heights. This isn't a fantasy; it's the power of mastering focus and concentration. This book serves as your comprehensive guide to achieving precisely that—a state of focused attention that propels you towards success and well-being.

Whether you work from home and are often interrupted by well-meaning family, deliveries, or telephone calls, or you find the distractions of a busy workplace too hard to ignore, Deep Work is an audiobook that holds plenty of tips and advice on how to regain your focus.

Are you holding yourself back from growing your business by working too hard? If your business isn't growing as fast as you want it to and you're not living the lifestyle of your dreams, there's only one reason: you don't have the right system! Systems work without you - and the right system could grow your business 10x or more!

We all have dreams and aspirations that we want to accomplish, but to achieve anything in life, we must set goals! Goals are your map to success. Within Instant Goals you will learn how to achieve with short-term goals; how to work on bigger, more rewarding long-term goals; how to fight distractions; how to stay motivated; and how to determine what you really want.

This book contains the best steps and strategies on how to build an effective habit, starting from a very tiny micro habit until you finally finish big! These are tiny goals that can be achieved before or after an already-established habit. An example of a micro habit is plucking eyebrows for women. I know you’ll agree that all of us have already established a routine of brushing our teeth when we wake up. We can make use of that routine. To be able to establish a new micro habit, after brushing your teeth, you can commit to plucking one hair from each of your eyebrows.

We can't predict the future, yet we do it all the time. We organize projects, events, days, weeks, and years. We plan to buy a home, build a career, travel, get married, raise children, teach a class, retire, or get in shape. Our ability to model the world as it is and might be is a gift, but mental time travel is also really hard. Fortunately, since planning is a skill, everyone from playful improviser to rigorous planner can greatly improve, if they are ready to learn.

Poder dedicar nuestro tiempo a lo que realmente nos apasiona y nos da sentido es una aspiración de todos. Esta libertad no solo significa tener tiempo libre, sino poder elegir en qué enfocamos nuestra energía y qué priorizamos en nuestra vida. En este libro encontrarás ideas, técnicas y herramientas claras, concretas, digeridas, para ponerlas en práctica y comenzar a aprovechar mejor TU tiempo cuanto antes. ¿Te ha pasado que los días se van volando, que cuando menos acuerdas ya es viernes, otra vez? ¿Te ha pasado que sin darte cuenta ya está aquí la temporada Navideña, de nuevo...

Productivity. It has been a buzz word in the business world for years. But despite our best attempts and countless self-help books, we still fall behind, work late, juggle our schedules, and become swamped. Time Traps addresses the most common misconceptions we have about time and our use of that time in the marketplace. Duncan has proven remedies for universal time troubles, and he shows listeners how to set a schedule that works—not just some days but every day.

Rutinas para cultivar tu tiempo y bienestar. MENOS REACCIÓN Y MÁS PLANEACIÓN: TRANSFORMA TU MANERA DE TRABAJAR. A diario, miles de empleados de Google, desde ejecutivos hasta becarios, reciben los consejos de Laura Mae Martin para sacarle el máximo provecho a su tiempo. Ahora, con 13 años en la empresa que más ayuda a organizar el mundo, la autora reúne lo más eficaz de sus asesorías para potenciar tu productividad y cuidar tu bienestar personal.

Do you ever procrastinate? Do you somehow convince yourself that your tasks can always wait...when they can't? Do all the tasks you put off for a long time overwhelm you? And when the deadline arrives - panic time! You don't know where to start. The time to start changing is right now. Learn to focus on your most important tasks and get them done before the deadline. Daily Routine Makeover examines the causes and solutions of procrastination like no other book.