Mostrando títulos en Autoestima

Imagina la vida que siempre has soñado, llena de logros, felicidad y éxito. Esta es tu guía personal para hacer realidad esa visión. Este libro ha sido diseñado pensando en ti, una mujer valiente y decidida que está lista para tomar las riendas de su destino y transformar su realidad a través de la creación de buenos hábitos. Cada página de este libro está llena de consejos prácticos, estrategias comprobadas y herramientas que puedes aplicar en tu día a día.

In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.

Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him kissing his Strictly Come Dancing partner, she realised the only crazy thing was believing she didn't deserve more. Forced into victimhood by the story, Rebecca chose to reclaim her power, posting her thoughts on social media, including advice for other women who might be experiencing what she realised she'd managed to escape: a toxic, oppressive relationship.

21 Días para sanar las heridas de tu infancia y aumentar tu autoestima. Cómo superar la baja autoestima, la ansiedad, el estrés, la inseguridad y la duda en ti . (Spanish Edition) Quieres que tu vida mejore en todos los sentidos? Utiliza este sistema adaptado por Om Tsé por 21 días ¡Y observa los positivos y trascendentales resultados! ¡Este sistema FUNCIONA! y representa una herramienta extremadamente poderosa para DECODIFICAR TU SUBCONSCIENTE y depurarlo de TODA PROGRAMACIÓN NEGATIVA que puede obstaculizar tú progreso en todas las áreas de tú vida. En lo profundo de tu ...

El Eneagrama es una herramienta milenaria muy útil y poderosa que te ayudará a conocerte mejor, a relacionarte con los demás de forma exitosa y a transformar tu vida. Este libro te enseñará la importancia y el impacto que tienen los tres instintos o inteligencias de la naturaleza el de conservación, el social y el sexual que viven en nosotros desde hace miles de años. Cuando entiendas el papel que juegan en tu vida diaria, ya no podrás separarlos del Eneagrama.

Stop Overthinking Negative Thoughts: Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less Break free from negative thought patterns, ease anxiety, and reclaim your peace of mind. Stop Overthinking Negative Thoughts is the hands-on guide for anyone who feels trapped in a never-ending cycle of worry, stress, and mental clutter. These proven techniques are designed to bring immediate relief and long-term clarity to your life. You’ll learn how to stop those spiralling thoughts before they take over and replace them with calm, focus, and a clear ...

Dentro de toda mujer habitan una niña herida y una Mujer Salvaje. La niña refleja tu historia personal y las heridas de tu infancia, que dominan tu presente con patrones de los que no eres consciente pero que te atan a relaciones de dependencia, sentimientos de insuficiencia y una vida que no te satisface.

Unleash exceptional social and communication skills in just a few weeks, even with years of social anxiety. Struggle in social settings? Wish you could effortlessly master small talk and build connections? Our guide offers effective strategies and exercises to enhance your communication skills and boost your confidence.

The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're not utilizing the proven scientific insights discovered in modern psychological research that show how you can transform your habits in the shortest amount of time possible and get a truly lasting change. The Healthy Habit Revolution takes cutting-edge research from behavioral, cognitive, and human-needs psychology and puts it into a simple daily step-by-step blueprint for creating better habits.

The Mind-Made Prison is a highly effective self-help and personal transformation guide. It takes you on a breathtaking journey through your psyche and shows you the exact things that are currently causing you pain and how you can remove these elements from your life.

Transform your daily experience and reconnect with your authentic feminine essence through ten simple, life-changing habits that take just minutes to implement. Are you tired of feeling disconnected from your body, constantly rushing through life, and struggling to access your natural feminine flow? Do you find yourself stuck in "doing" mode, always taking care of everyone else while neglecting your own needs and desires? You're not alone, and there's a gentle way forward. In this practical guide, you'll discover ten micro-habits that can revolutionize how you feel and move through the ...

Do you want to learn exactly how to view snow daily? When you purchase a copy of How to View Snow: Snow Views you will learn how to locate snow today. View Well - C.

What if the key to overcoming depression isn't changing how you feel, but changing how you see? Depression creates a vicious cycle that feels impossible to escape. One problem leads to another, motivation disappears, and everything seems to go wrong at once. Traditional therapy and medication can help, but they often miss the hidden engine driving this cycle: distorted perception. Dr. [Author Name], who uniquely combines seven years of monastic training with psychiatric expertise, reveals why depression is so stubborn—and how to break free using a revolutionary approach that addresses the...

Love’s Beloved Achieving Women's Equality and Worth In the seventh book in The Love Series, Kaathi, the mystic healer, Jacob, the warrior, and friends confront danger and intrigue in distant villages. Global warming has led to natural disasters wiping out nearly all of humanity. In the post-apocalyptic society, women encounter suppression similar to the Dark Ages. Kaathi and her group visit other nations and encourage women to demand equality, justice, and freedom. Now a force to be reckoned with, Kaathi speaks with the leaders of the three world religions, enraging one of them so ...

Love’s Ancients A Spiritual Quest for Enlightenment In Book 4 of The Love Series, Kaathi, the healer, and Jacob, the warrior, embark on a quest to find the Ancients who have been communicating with Kaathi since she was a child. They encroach on the territories of lions, crocodiles, baboons, a race of diminutive hairless people, a new colony of mutants, a married couple of gigantic stature, and people resembling Neanderthals. Their encounters elicit danger, injury, and death. Intrigued by the depth of love inherent in someone as young as Kaathi, some from the new races seek sanctuary with ...

A Thrilling Odyssey from Conflict to Love - - - A Self-Help Novel Offering Emotional & Spiritual Guidance Through Events, Issues & Personal Interaction In the sixth book in The Love Series, Kaathi, the village Healer, lives in a future, young, developing society after an apocalypse. She establishes the Relationship Sessions based upon the philosophy of equality, justice, and love in several villages. Angry men rooted in traditional male domination are determined to make her life miserable and make the sessions fail. Despite her joyful presence and spiritual insights, she meets tremendous ...

A CHRONICLE OF BRAVERY IN THE FACE OF DANGER In Book 5 of The Love Series saga,, Kaathi, the enlightened Healer, and Jacob, the Warrior, together with the Tall Ones, Evette and Gene, set out on another adventure to Sumati to share their loving philosophy. In yet another page-turning story about the brutality, negativism and condescending nature of the men of his make-believe world where the greatness of the female spirit that resists, overcomes and sacrifices, Emil Toth expounds upon philosophies of creation and meditation rooted in the enduring power of love. When Kaathi and her fearless ...

Boy On A Cross A Jewish Boy Defies Convention And Follows His Heart Paul is surprised by a visit from, Shirley MacLaine, a famous star of movies and Broadway while he is on the cross. Following his recurring dream, a Jewish boy in Montana defies family and convention appears on a cross in his aunt’s front yard and draws an eclectic group of people to him. The act angers some of his classmates startles others and endears him to a few. Jerimiah and his aunt visit Paul after he recuperates from being shot three times. Upon coming home from the hospital, Paul is at a restaurant and receives a...

LOVE'S SANCTUARY Discovering Inspiration Through Love A Self-Help Novel Offering Emotional and Spiritual Guidance Through Events, Issues and Personal Interaction Kaathi, visits friends in a neighboring village and meets an endearing, enigmatic young girl with great wisdom and spiritual depth. Other women, she encounters and gives sanctuary to, have faced imprisonment in a box, barbaric female circumcision, and sex slavery. She organizes girls and women, who were circumcised, to protest non-violently to force the village elders to enact a law to protect girls from being mutilated. Kaathi’s...

The Mystic Brings Hope to the Weary and the Seekers of Beloved In the eleventh book of The Love Series, Kaathi, the mystic, her friends, and her nine-year-old cousin, Hope, set sail to exotic nations to introduce Hope and advance the quest for justice, equality and love. While in Jeru Salem, Kaathi challenges the pope about his interpretation of hell, and Hope confronts the pope saying many of the commandments are negative and should be replaced by one loving statement. Kaathi also irritates the head rabbi of the Jewish faith concerning women’s status in the synagogue. The queen of Persia...