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What could be more frightening than Judgement Day? The author of "King Solomon’s Conclusion" is back to reveal the link between this life and the next. Why will that moment where all of humanity stands before God; that moment of terror for some epic celebration for others? When this life ends, the real show begins. So get your popcorn ready because the truth shall set you free!

The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.

Esta meditación nos permitirá desprendernos de la rabia que acumulamos debido al acelerado ritmo de vida y las situaciones adversas que soportamos. Permitiéndonos estar tranquilos y conseguir una convivencia agradable.

In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant. Using experiences from his career in politics and the media, he says it doesn't have to be this way and suggests how we can all emerge from tribalism and division and become more respectful to each other and those who govern us. It is a book that is optimistic about the fundamental decencies embedded in human nature and uses deeply personal anecdotes to explain why we can look forward in a positive way to a better life both in personal and material terms.

Imagine drifting off to sleep with a clear and calm mind, free from the weight of anger. This transformative audiobook is expertly crafted to guide you into a state of deep relaxation, helping you release pent-up frustration and find inner tranquility. Through soothing meditations and hypnotic suggestions, you'll rewire your mind to respond to triggers with a sense of ease and composure.

Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and have a listen to this anger management book for couples. It is not complicated, but very basic. It highlights a few pointers as to which signs you can look for in order to change things around, to keep the peace, so to speak. It offers a few suggestions on techniques as well.

Mind-move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds.

Do you worry about the future? Are you obsessed over the past? Do you give responsibility for your actions to your emotions? Do you want to learn how to use emotional intelligence? Emotions often lead us to sabotage our chances of success by saying or doing things we often regret. What can teach us how to take advantage of our emotions is emotional intelligence. According to the experts, this quality is vital for a career and possessing this ability is even more important than having a high IQ: Most successful people have a good level of EI.

Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded. You’re not able to think straight, and you lose all self-control. In worst-case scenarios, when we allow our anger to take the wheel, we lash out, break things, and spew venomous words that we don’t really mean.

You can regain control of your anger. The Anger Cure is a fast, simple-to-listen, and novel approach to combat excessive anger issues. If you are fed up about feeling that your anger is out of control but want to understand the problem and be able to start fixing it in the same week, this is the book for you! Anger will negatively impact your interpersonal relationships, but it doesn’t have to. You can fix it. It’s not complicated, and it doesn’t have to take years!

Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle. We have a lot of expectations of us and of our loved ones to increase our monetary income, to lose excess weight, and find the ideal partner.

Anger is a natural go-to response, and your anger may even be justified. Who doesn't want to lash out at that idiot who spilled coffee on someone's brand-new favorite outfit by immediate default...yet they try to hold back that anger?

Te sientes frecuentemente enojado y frustrado con las acciones y el comportamiento de otras personas? Te vuelven loco las situaciones que no están bajo tu control como el trafico? El enojo y la frustración son emociones normales; todos las sentimos de vez en cuando. Pero demasiada tensión puede ser dañina para tu bienestar físico y emocional. Aprende a controlar tu temperamente con hipnosis.

You're strong! You can do anything! Everyone wants you, your time, and your energy! But you know deep down you’re scattered, exhausted, and completely burnt out. Soon you'll be back in that familiar place where you know what you should do, but you just can't make yourself do it. Prioritizing yourself feels selfish or like just one. more. thing. to do. Girl, I can relate! I've been there and back (and everywhere in between). Not anymore! Everyone knows you have to fail to win but nobody tells you how to actually do it. Until now.

Do you procrastinate instead of doing the things you really need to? Are you inclined to miss a workout session because curling up on the sofa is more appealing? This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by changing our behaviour, a change in thoughts and feelings will follow. Swedish psychologist Siri Helle breaks down core principles of psychology into accessible, relatable tips to help you break free from emotional traps and reclaim control of your life.

Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent.

Puedes cambiar lo que quieras... incluso esos patrones de comportamiento que te están haciendo daño en tus relaciones. ¡Descubre cómo! ¿Te sientes atrapado en ciclos que siempre acaban en discusiones, actitudes defensivas o aislamiento? ¿Te gustaría tener relaciones más profundas, pero notas que tus propios patrones de comportamiento te lo impiden? ¡Entonces, hay buenas noticias! Significa que ya has superado el mayor obstáculo en tu camino. Ya eres lo suficientemente consciente como para saber que son tus propios patrones los que te causan problemas, y estás decidido a cambiar, ...

In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life. With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate healthier relationships.

Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? In this two-book bundle, you will discover and learn all of the secrets of anger management and cognitive behavioral therapy.

En este manual abordaremos una técnica muy fácil de utilizar para la resolución de conflictos. Puede usarse con disputas presentes, pasadas e incluso futuras. La única clave necesaria es la voluntad de resolver el conflicto y deshacerse de la ira, la rabia, la tristeza, la culpa, la vergüenza y el rencor que lo acompañan. Resolviendo el problema aprenderás también a entender tus emociones, tus necesidades y el funcionamiento de tu corazón; habrás crecido y madurado. Es hora de sanar, ha llegado el momento de liberar la carga de tu corazón.