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Previously published only as separate essays, Sufi Thought and Action - assembled and introduced by Idries Shah - covers an extraordinary diversity of Sufi ideas and activities in many countries and cultures. Included in the volume are papers on Sufi principles and learning methods; ritual, initiation, and secrets in Sufi circles; and key concepts in Sufi understanding.

La libertad primera y última es considerado por muchos como el mejor libro de Krishnamurti. Aldous Huxley, en su esclarecedor prólogo, se pregunta: ¿qué es exactamente lo que nos propone el sabio hindú? Y la respuesta es que no se trata de un sistema de creencias, ni de un catálogo de dogmas, ni de un repertorio de ideas, ni de una clase de yoga; lo esencial es trascender los símbolos y alcanzar la libertad de cada instante. Esta libertad surge con la superación del ego, pero también de los "sistemas" de pensamiento organizado.

Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system - body, mind, and spirit - and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining.

Dreams, Myths and Fairy Tales in Japan addresses Japanese culture insightfully, exploring the depths of the psyche from both Eastern and Western perspectives, an endeavor the author is uniquely suited to undertake. The present volume is based upon five lectures originally delivered at the prestigious round-table Eranos Conferences in Ascona, Switzerland. Readers interested in Japanese myth and religion, comparative cultural studies, depth psychology or clinical psychology will all find Professor Kawai’s offerings to be remarkably insightful while at the same time practical for their own ...

Some of these sketches and essays have appeared in Poetry, The Fortnightly Review, The New Age, The Quarterly Review, The Future, The Egoist, and The Little Review.

A memoir of the author's decades-long friendship and spiritual journey with the late singer, songwriter, novelist, and poet Leonard Cohen. Funny, revealing, self-aware, and deeply moving, Matters of Vital Interest is an insightful memoir about Eric Lerner's relationship with his friend, whose idiosyncratic style and dignified life was deeply informed by his spiritual practices.

According to the Japanese philosophy of Ikigai, the existence of each of us has a purpose, a real mission that must be pursued to find maximum gratification in our days. It is no coincidence that anyone who has discovered what their purpose is is happier, more satisfied, energetic, and able to face any difficulty that fate puts before them. Living life according to our ikigai leads to enormous benefits in personal and work relationships, and it allows us to act as fulfilled and successful people full of joy in carrying out our projects.

How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

Self-Inquiry provides practical methods for making use of abiding inner silence (the Witness) cultivated in deep meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of self-inquiry also aids us in realizing the ultimate truth of existence - the oneness that we are and the unity of all that exists. With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects.

The timeless original text; required listening for anyone interested in strategy. This is a work of subtlety and paradox that shows the way to a clean and aesthetic triumph. Sun Tzu insisted that a skilled warrior observes, calculates, outwits, and outmaneuvers an adversary, and in doing so averts the destruction of battle.

This audiobook contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and otherworldly wisdom, the path to enlightenment is considered.

You are about to embark on a journey of discovery. The practices of meditation and mindfulness found in this book ultimately lead to the awakening of wisdom and compassion. You have already started on the path by establishing the interest and motivation to explore these tried-and-true methods for cultivating the mindfulness skills needed to bring you happiness and well-being.

In the last decade, we’ve seen an unprecedented growth in spiritual awakening. Why is this happening? How are we to understand the nature of enlightenment? Is it a normal part of human development we had forgotten how to culture? What is the underlying causal mechanism? What are the common differences in experiencing the unfolding? How can we support people making progress without a decent road map? Can we understand this profound natural potential? Our Natural Potential will show you the underlying process and the main stages of enlightenment based on an 8,000-year-old Vedic text. Each ...

Already a major international best seller, now available in English for the first time: In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to heal our world. "All people are united in the pursuit of happiness and the desire to avoid suffering," His Holiness reminds us. "This is the source of humanity's greatest achievements."

About 20 million Americans are practicing some form of yoga. Yet the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Yoga Wisdom introduces this growing market to the endangered mental and spiritual disciplines of this ancient philosophy for living. From yoga's origins and how it evolved into many schools to the moral and esoteric principles that unite them all, here is the perfect primer on yoga and its authentic practice.

One of the four central works in Daoism. The Lie-Tzu, or Liezi, was originally thought to have been composed in the same period as the Dao and Zhuang Zi, around the 5th century BCE. However, it is now believed to have been compiled nearly a thousand years later, around 400 CE.

The Idries Shah Anthology is a special collection of previously published work by Idries Shah, and was edited by Saira Shah. This title includes an Introduction by Saira Shah, as well as comments and annotations throughout the audio.

Confucius knew all about life and told us how to behave, but we can't find out precisely what he was up to. His well-meaning platitudes, quaint maxims, and quasi-enigmatic anecdotes combined to produce an ideal philosophy for civil servants. It would appear that his aim was to turn his pupils into good government officials, but his teachings succeeded beyond his wildest expectations, providing rules of conduct and spiritual fodder for more than two thousand years.