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Die mit Abstand erfolgreichste Methode das Rauchen aufzugeben! Mit "Endlich Nichtraucher!" schrieb Allen Carr das weltweit erfolgreichste Buch zur Überwindung der Nikotinsucht. Der ehemalige Kettenraucher hat aufgrund eigener Erfahrungen eine Methode entwickelt, mit der es selbst langjährigen Rauchern gelingt, sich von ihrem Zwang zu lösen. Dieses Hörbuch vermittelt eine geradlinige Schritt-für-Schritt-Anleitung bis zur letzten Zigarette. Die mit Abstand erfolgreichste Methode das Rauchen aufzugeben.

Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.

Med denne revolutionerende metode, bliver du ikke-ryger for altid! Her finder du ikke skræmmekampagner med billeder af åreforkalkning eller rygerlunger. Her får du ikke brug for viljestyrke. Her vil du ikke tage på i vægt. Her behøver du ikke at bekymre dig om abstinenser. Her har du ikke følelsen af at lide afsavn. Her er der ikke brug for at sætte noget i stedet, hverken mad eller medicin Metoden er 100% naturlig.

Are You Struggling to Quit Smoking? Discover the Proven Strategies to Break Free from Nicotine Addiction and Transform Your Life! If you've tried to quit smoking but found it challenging, you're not alone. Quitting nicotine can feel overwhelming, but this book is here to guide you every step of the way. Why This Book Can Change Your Life: Smoking is the leading preventable cause of death worldwide, and breaking free from it is one of the best decisions you can make for your health and well-being. This book offers practical tips, proven methods, and the motivation you need to quit smoking ...

Learn to stop smoking forever through powerful mind programming. This turbocharged audio program is like a boot camp that can jump-start your ability to quit smoking once and for all. You now quit smoking. You quit because it works for you. You lose all desire to smoke. You feel better mentally and physically. Your health improves. You’ll feel like you’re listening to the future...and in a way, you are. This programming will help you realize the future you desire to have!

You are about to discover how to effectively quit smoking for life. Smoking is possibly one of the deadliest addictions there is out there. This book will give you the motivation and the strategies to solve this horrible addiction. This book contains many strategies that are very easy to use. Our goal here is to change our lives for the better. The first step is realizing that you have let this horrible addiction control you.

A little pocket guide of how and why smoking cigars is the new "healthy" option for any busy lifestyle. It is really just a quit/stop smoking satire written by a lover of smoking and fine cigars.

This book is a detailed manual of the e-cigarette. But along with hard facts, personal experiences also provide the stimulus for this publishing effort. I have been puffing cigarettes as long as I can remember, and it was inevitable that I would not only contract a sinus, but also go through a throat surgery. Undergoing the medical procedure, I was strictly warned not to smoke for a week. Since I had no other choice, I figured out that after 29 long years, the time had come for me to say goodbye to smoking.

You have found the ultimate, ultimate cure, as the author has proven with over 30 years of successfully helping smokers kick the powerful habit! Here's to your life, and to you becoming a former smoker for the rest of it!

This is a no-nonsense approach to finally kicking the habit before the habit leads to you kicking the bucket. This book journals my experience through being a pack-and-a-half-a-day (sometimes more) smoker to haven't-had-one-since-2002. It's loaded with tools, exercises, and ideas to get you in the proper frame of mind to finally knock yourself off the smoking addiction, once and for all. This is how I did it, and if I can do it, so can you!

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help remove your urge to smoke, and help make it easier for you to quit smoking and break that old habit.

What do you experience if you miss your morning coffee, your morning cigarette, or prematurely run out of your pain medication? Why are these chemicals so addictive? Do you have a loved one struggling with an addiction? Are you struggling with an addiction? Addiction is enslaving and killing our young people, devastating families, overstressing first responders and emergency room staff, and financially draining limited healthcare dollars. Addiction is a monster that needs to be understood and contained.

A short story about how two people stopped smoking. After a day working together Penny teaches Joe how to stop smoking in simple terms.

Quit Smoking the Easy Way is a self-help guide to help you quit smoking now using a unique combination of positive affirmations, motivational quotes, meditation, mindfulness, relaxation techniques and healthy habits.

***THIS IS THE GUIDEBOOK THAT EVERY PARENT SHOULD READ AND EXPLAIN TO THEIR CHILD*** Parents who want to actively prevent their children from the risks of vaping and the lifelong effects of nicotine addiction must first arm themselves with knowledge about vaping and nicotine. We lay the groundwork for your success by using a physician’s expertise to make sense of the latest reports from the CDC and the current research around the world. This guide summarizes that information in easy-to-digest question and answer segments. Our goal is to give you the tools you need to engage your teenagers...

If you are looking for a way to quit smoking that actually works, look no further than DST Hypno with Stu Newman. With years of experience in hypnosis and helping people quit smoking, Stu Newman has developed an effective program that will help you achieve your goal.

This comprehensive guide provides a proven, step-by-step approach to breaking free from nicotine addiction, helping you overcome cravings, manage stress, and build a new, smoke-free life without feeling deprived or overwhelmed.

Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.

Smoking is a common problem. Many people have turned to it over years for one reason or another. However, smoking has serious consequences for you, your health, and your quality of life. On top of that, society as a whole has begun to turn against smoking and many cities and states have banned smoking in the workplace and/or public places such as restaurants. Quitting smoking has become a necessary achievement if you want to live a healthy and full life in our society.

Why are you still smoking, even though you want to quit? Based on 20 years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another.