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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.

Discover the lives and legacies of five incredible and inspiring women. Do you want to uncover inspiring stories from some of the most influential and successful women in the world? Want to learn how they succeeded against adversity and went on to achieve their dreams? Inside this insightful biography bundle, you’ll uncover the stories of five incredible women whose legacies have shaped the world.

I think in the modern world its safe to say the majority us have experienced bouts of both Anxiety & Overthinking, of course to the degree we suffer varies. However, there are things you can do, habits you can develop, and daily practices you can partake in to overcome BOTH of these issues! In fact, you no longer need feel like you're living in a mental prison, and instead can live a life of inner freedom by applying the strategies inside this book.

Meet Jean ...a fiery, headstrong, redheaded ghost chaser that co-leads PASS, the Paranormal and Supernatural Society, in Shadow Valley, a winter resort town in the Northwest USA. Life there is like any other that caters to the seasonal whims of skiers during the winter and tourists off-season. Despite spending their time creeping through the dark nooks and deep shadows of the 100+ year-old community, their insatiable craving for the supernatural and paranormal has rarely been satisfied. Things are about to change...

Quebec, 1667. Committed to a double life to save her fellow Protestants, Isabelle turns spy against her deceitful Catholic husband. When he devises a ruthless plan to imprison and torture her people, Isabelle learns to fight from a brave young Huron woman. Isabelle seizes the opportunity to undermine her husband's efforts by escorting him to France. There, she plays the doting wife while she secretly works to subvert the Catholic church and plot his demise.

She was everything that I wanted. He was everything that I despised. Until she wasn’t. Until he wasn’t. Killian Cornelii was a walking calamity. He reached inside of me and touched every single inch of my ruined soul, but he didn’t just touch it. He caressed, petted, and captivated it. He tailored me to fit into the palms of his hands. The same hands that possess so much cruelty were the very same that comforted me.

LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.

Sadly, in this world, we will encounter people who will use the ‘Dark Arts’ and do whatever it takes to achieve their goals, and in some cases, use the dark arts in such a horrible way, that nobody with a sense of empathy could believe. That is exactly why you need to equip yourself with the education of how these people work, their motivations & most importantly how you can protect yourself and your loved ones from these mind games.

Psychedelics, Dreams, and Rituals: A Guidebook for Explorers, Therapists, and Facilitators, is a practical, step-by-step book on using psychedelics, dreams, and rituals to help you heal the root cause of trauma. This book will show you how to take the inner healing journey.

It's time to say goodbye to endless theory that resolves nothing for you, and hello to actual practical advice that will help you create the relationship you desire. But, be aware. This will take work from both of you and all we ask is you come to every exercise with an open mind and ready to tackle the hard questions together. That is how you will create a life of love together!

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

Don't let аngеr еnd уоur lifе! The field оf аngеr mаnаgеmеnt is mixed-up with fiction, fairytale, and hореful thinking. Finаllу, hеrе iѕ a research-based аnd еmрiriсаllу аuthеntiсаtеd “аngеr occurrence model...By thе end оf this audiobооk, you ѕhоuld have the essential mental tооlѕ for bесоming роѕitivе, rаthеr than aggressive, аnd calm whеn necessary. If you’re tirеd of bеing соntrоllеd bу thiѕ rаndоm еmоtiоn, tаkе mаttеrѕ intо уоur own hаndѕ аnd listen to thiѕ bеnеfiсiаl guidе.

Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire! You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking) Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that. Put simply, it means overcoming your internal battles with things such as abandonment, codependency, overthinking & developing yourself into the beautiful, powerful, amazing Woman that you are.

Diversity Playbook offers a unique opportunity to gain a sneak peek into the world of the other. Michelle R. Loyd-Paige and Michelle D. Williams note that many diversity efforts fail simply because organizations don't share a common language as they talk about diversity. To address this problem, they offer insights within three key areas for Christian organizations.

A fake marriage, a hidden past, and an unexpected pregnancy. Life really loves its games, doesn't it? The last thing I expected was to end up married to Jack, the irresistible billionaire. But when his dying grandma wished to see him settled, we ended up playing house. Pretend relationship, pretend feelings. Well, the feelings weren't all that pretend for me.

Straight-A student Lily Jeong, misunderstood by helicopter parents and ignored by thoughtless classmates, sneaks her manipulative boyfriend into Rockwell High, believing he’ll get revenge for her recent public humiliation. But he breaks his promise that no one will get hurt. Minutes later, 14 people are dead. Plagued by guilt, Lily invents one lie after another to evade arrest. While devastated survivors grieve, investigators make slow progress identifying the accomplice, and class president Keisha Washington—Lily’s long-time nemesis—resolves to hunt down the culprit herself.

Visionary Author Nadia Francois has compiled a dynamic collection of sincere and encouraging "Love Letters" from mothers and daughters in every capacity. The promises of God are rich for His daughters and this book allows women of all ages to embrace the love, strength, and power of this title. A Mother's Love is unconditional as that of Christ, and sometimes the right time never comes to reveal the words from our hearts to our loved ones. The purpose of this book is to allow mothers to communicate their messages of love and legacy to their daughters and have in turn blessed the lives of ...

When Yankee gal Kadijah visits the beautiful island of Jamaica with her friends Nicole and Tamia, she does not expect the events that follow. After a nasty breakup with her two-timing ex and her graduation from culinary arts school, all she wants to do is unwind and maybe have a one-night stand. However, when she meets Omari, the sexy rude boy turned DJ, things heat up quickly. Once Omari locks eyes with Kadijah, his life will never be the same, and he knows it. He is feeling the feisty American beauty, but his wife, the beautiful but fiery Angela, is having no parts of it.

Listen to Dr. Chanda on Thursdays via Revolt Podcast NetworkWatch Dr. Chanda on Fox Soul on Thursdays at 6pm estFor Extended Episodes Subscribe to Paging Dr. Chanda: https://youtu.be/rVm78GCehjDr. Chanda's Amazon Store: https://www.amazon.com/shop/paging.dr...Patreon: https://www.patreon.com/user?u=644057...#Depression#podcast#mentalhealth#Revolt#foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices