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Hey guys! I wanted to take some time to formally introduce myself. I’m Dr. Dale but many of you know me as The Wild Doc. I am a chiropractor and holistic health coach/advocate and I’m very passionate about healing our bodies in an innate manner. This will be my place to offer you guys my knowledge and guidance on how I can help YOU. How we can regain your health and control of your life. How we can help you THRIVE!

Sometimes I whisper it over to myself: Murderess. Murderess. It rustles, like a taffeta skirt along the floor.' Grace Marks. Female fiend? Femme fatale? Or weak and unwilling victim? Around the true story of one of the most enigmatic and notorious women of the 1840s, Margaret Atwood has created an extraordinarily potent tale of sexuality, cruelty and mystery.

The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.

Dale Lolley and Matt Williamson tackle the days topics regarding the Pittsburgh Steelers each afternoon, Monday through Friday, on SNR

In a top-secret location deep in the Ural Mountains, Russian President Gennadiy Gryzlov has built his nation's most dangerous weapon since the atomic bomb - a fearsome tool to gain superiority in Russia's long-running battle with the West. From inside Perun Aerie - an intricate network of underground tunnels and chambers that is the heart of the Russian cyberwarfare program - he is launching a carefully plotted series of attacks on an unsuspecting US and its European allies.

Most mercenary units fly flags on two flagpoles at their headquarters: one with their unit’s flag, and other bearing the flag of their current employer. However, the Third Regimental Combat Team—a.k.a. the Eridani Light Horse—leaves one flagpole bare, as a reminder of the death of the Star League, and the other pole flies the Light Horse’s unit and regimental flags at half-mast.

Craft Beer Review by expert tasters

From pristine beaches and lush rainforests to the vibrant culture of Pura Vida, Costa Rica is a paradise for nature lovers, eco-conscious travelers, and adventurers. Whether you’re zip-lining through treetops, exploring Monteverde Cloud Forest, or savoring authentic local cuisine, this debut edition ensures your trip is seamless, stress-free, and unforgettable. This comprehensive guidebook features interactive maps, 3- and 5-day itineraries tailored for adventurers and families, and insider tips to help you uncover Costa Rica’s hidden treasures.

Unlock the secret to a balanced life amidst your hectic schedule travel to Oahu! Find thrills, beauty, culture, and yourself. In the heart of the Pacific Ocean lies Oahu, a paradise that transcends the ordinary. The beauty of this enchanting island isn't just in its pristine beaches or lush landscapes; it's in the air, in the sway of the palm trees, and in the warmth of the aloha spirit that flows through every corner.

Surrender to the undeniable magic of Kauai, where every moment is filled with a promise of unforgettable memories. Picture yourself strolling along pristine beaches, feeling the soft sand between your toes and the gentle breeze against your skin. Snorkel into crystal-clear waters teeming with colorful marine life, or bask in the warm tropical sun as you surf the waves along the majestic coastline…

On a remote island estate, a billionaire investor sells his air freight company to a mysterious new owner. The purchaser is none other than the President of Russia, Gennadiy Gryzlov. The Russians will use these private planes to secretly transport dangerous cargo into the United States. The inept American president Stacy Anne Barbeau has failed to account for the Russian threat. But others have been vigilant and will not leave America defenseless.

From pristine, colorful beaches and dramatic landscapes to endless outdoor thrills and rich cultural heritage, Hawaii's Big Island offers an unparalleled adventure for every type of traveler.

Why juggle two guidebooks when one gives you both? The Surf 2 Summit bundle is your all-in-one travel companion to Oahu and the Big Island—complete with insider tips, interactive maps, and unforgettable island adventures. Dive into the vibrant energy of Oahu, where beach days, history tours, and nightlife blend effortlessly. Then escape to the untamed beauty of the Big Island, where black sand beaches, waterfalls, and active volcanoes await.

Step off your ship into a tropical paradise, where towering volcanoes meet tranquil beaches, and the spirit of aloha awaits at every turn. From the pulse of adventure to the embrace of local traditions, the Hawaiian Islands Cruising and Adventure Guide has crafted each chapter to unlock Hawaii’s best-kept secrets and must-see highlights.

In the cramped quarters of the city of Yenara, humans, orcs, mages, elves and dwarves all jostle for success and survival while understaffed watch wardens struggle to keep the citizens in line. Enter Rem. New to the city, he wakes bruised and hungover in the dungeons of the fifth ward. With no money for bail - and seeing no other way out of his cell - Rem jumps at the chance to join the Watch.

This two-volume anthology conveniently contains useful academic tools for studying the combative arts. Each chapter will prove special to all interested in the intellectual side to the martial arts. Some chapters provide fine details for categorizing the variety of what we commonly refer to as "martial arts." Other chapters focus on the martial arts as living culture and social implications. The quality of instruction can either encourage negative traits such as violence or allow a practitioner to experience a self-transformation that improves character. NOTE: print edition is a single volume.

Iran has nukes. We have stealth.... And David Alexander, bestselling master of action, adventure and intrigue, has written Black Manta to deliver a mindblowing high-tech thriller with the shattering impact of a precision-guided weapon which takes the reader closer to the limits of suspense than ever before. This action-packed technothriller features characters and developments that revolve around a plot that's fast-paced, believable and frightening because it might conceivably happen. Iran has developed a lethal arsenal of lethal nuclear warheads and long-range missiles that can be launched...

Why buy two separate guides when one gives you everything? Discover the best of both Maui and Kauai with this two-in-one travel companion—packed with interactive maps, insider tips, and unforgettable island adventures. Explore Maui, where sunrises from Haleakalā, bamboo forest trails, and oceanfront luaus set the tone for adventure. Then journey to Kauai, the Garden Isle, where emerald mountains, secret beaches, and ancient Hawaiian history come together in breathtaking harmony.

The primary reason most people are interested in cryptocurrencies these days is because they’ve heard of the ungodly sums of money someone can make in the market. What was once a niche asset reserved for people who spoke computer science has become a fully viable alternative asset that has been compared to gold and oil.

When the landlord of a Yorkshire tavern is killed in plain sight, Freda Simonson, the only witness to the crime, becomes plagued with guilt, believing the wrong man has been convicted. Following her death, it seems that the truth will never be uncovered in the peaceful village of Langcliffe. But it just so happens that Freda's nephew is courting the renowned amateur sleuth Kate Shackleton, who decides to holiday in Langcliffe with her indomitable teenage niece, Harriet.