After a prolonged hiatus, we are back! As we find ourselves in a period of transition and reallignment (both globally and locally) I have invited onto the podcast long time meditator, qigong teacher and coach OSKAR MARCHOCK to talk about his upcoming six week course on "Grounding & Centering". At this time of heightened anxiety and insecurity all over the world, I believe a centering and grounding practice could be of benefit to many in the Islington Mill community and also many beyond! You can find out more about Oskar's practice at www.wanderingtaichi.co.uk and if you are interested in signing up to his course you can do so at: https://forms.gle/pP71gRkzzqsGXJ1W8

For this episode of ISLINGTON MILL And..., we meet the team behind DEAD AIR, the Mill's weekly livestream and queer music community project with DJs Niallist, Klitbait, Meatmarket and Year Of The Rat. Visit the DEAD AIR website for links to the Instagram and YouTube profiles, where you can watch live every Wednesday and check out previous sets and streams.

CONTENT WARNING: listener discretion is advised as the following podcast contains music that is TOTALLY BANGING. If you, or anyone you know, can't take the heat of these ABSOLUTE BELTERS, then you are strongly advised to remove yourself from the kitchen. Thanks!

The previous episodes of "ISLINGTON MILL And..." mentioned in this podcast are:

ISLINGTON MILL And... #12 : Studio 409

and

ISLINGTON MILL And... #22 COLLYN MIZRAHI

In the follow up to this month's earlier podcast about the HomoMill project I speak to Rebecca Power who has been employed to run Islington Mill's club space, as well as reminiscing on BUMMER CAMP, the legendary queer summer party that has made its return to the Mill this Pride. Note: this episode was due to drop before Bummer Camp but my schedule has been crazy so I didn't get it up on time - but here it is!