Episodios

  • affirmations for grounding | start the week softly
    Jul 5 2025

    an episode on returning to the body and beginning again — with ease.

    this is a collection of grounding affirmations to help you feel centered, peaceful, and supported at the start of your week.
    softness doesn’t mean weakness — it means presence. breathe, and begin again.

    — — —
    🧿 more softly: YouTube
    ✨ listen on all major platforms → https://linktr.ee/sansoftly

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    🔒 voice & content usage notice:
    All audio and visuals in this episode, including the voice recordings, are original works by the creator.
    Unauthorized use, synthesis, or replication of my voice using ai or any generative tool is strictly prohibited.
    Commercial use, voice cloning, or ai training involving this content without explicit written permission is not allowed. Violators may be subject to legal action.


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    8 m
  • why vulnerability is strength | entry one: redefining softness
    Jun 27 2025

    an episode from a journal entry on softness, strength, and emotional permission — redefinition.

    this is a reflection on how my upbringing shaped my view of softness and strength.
    this is your invitation to reclaim your tenderness.

    — — —
    🧿 more softly: YouTube
    ✨ listen on all major platforms


    — — —
    🔒 voice & content usage notice:
    All audio and visuals in this video, including the voice recordings, are original works by the creator.
    Unauthorized use, synthesis, or replication of my voice using ai or any generative tool is strictly prohibited.
    Commercial use, voice cloning, or ai training involving this content without explicit written permission is not allowed. Violators may be subject to legal action.

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    9 m
  • welcome to your sensory safe space 🕊️ | intro
    Jun 27 2025

    ✨ here is your gentle introduction to this corner of the internet — a place created for you to come back to yourself.this isn’t about fixing yourself.it’s about remembering who you are.— — —🧿 more from san softly:visuals on YouTube → ‪https://www.youtube.com/@sansoftly‬ 🔒 Voice & Content Usage Notice:All audio and visuals in this video, including the voice recordings, are original works made by the creator.Unauthorized use, synthesis, or replication of my voice using AI or any generative tool is strictly prohibited.Commercial use, voice cloning, or AI training involving this content without explicit written permission is not allowed. Violators may be subject to legal action.

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    2 m
  • how rest is resilience when the grind, grinds back | dear self: it’s okay to rest.🫧
    Jun 23 2025

    a gentle audio hug and letter on burnout, healing, and emotional rest — in your sensory space.

    this is your reminder that rest is not a reward, but a right.

    this is your invitation to pause.


    you are allowed to stop.

    you are allowed to breathe.

    you are allowed to rest.


    — — —
    🧿 more softly: YouTube
    ✨ listen on all major platforms

    — — —


    🔒 voice & content usage notice:

    All audio and visuals in this video, including the voice recordings, are original works made by the creator. Unauthorized use, synthesis, or replication of my voice using AI or any generative tool is strictly prohibited. Commercial use, voice cloning, or AI training involving this content without explicit written permission is not allowed. Violators may be subject to legal action.


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    11 m