Zen Commuter Podcast Por Thom Walters arte de portada

Zen Commuter

Zen Commuter

De: Thom Walters
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice. Espiritualidad
Episodios
  • ZC 2119: Divine Flow and Feminine Energy with Lillian Savoie
    Jun 19 2025

    In today’s inspiring episode of Zen Commuter, I sit down with Lillian Savoie, intuitive healer, spiritual teacher, and author of Fill Your Soul the Feminine Way. Together, we explore how tuning into divine feminine energy can help you move from striving to flowing—creating a more peaceful, purposeful life.

    Lillian shares her journey from corporate stress to spiritual awakening, and how learning to trust her intuition transformed her life. We dive into the wisdom behind balancing masculine and feminine energies, the importance of daily rituals, and how presence and intention can open the door to joy and fulfillment.

    Whether you're new to energy work or simply curious about a different approach to self-growth, Lillian offers grounded, heartfelt insights that will leave you feeling more connected—to yourself, and to something greater.

    Topics Discussed:

    • What it means to “fill your soul the feminine way”

    • Letting go of hustle culture and embracing divine flow

    • Lillian’s story of awakening and spiritual surrender

    • How masculine and feminine energies show up in our lives

    • Practical ways to strengthen your intuition

    • Rituals to bring calm and clarity to your day

    Resources and Links:

    • Lillian Savoie’s book: Fill Your Soul the Feminine Way

    • Lillian’s website: https://awakenchange.com/

    THANKS FOR LISTENING!

    Become a Super-Fan of the Show
    If this conversation inspired you, please share it using the social media buttons on the page.

    Be a part of the show!
    🎙 Send me a voice message: speakpipe.com/zencommuter
    📧 Email: thom@zencommuter.com
    📱 Instagram: @thom_walters
    🐦 Twitter: @thom_walters
    📘 Facebook: facebook.com/zencommuter
    Subscribe: Apple Podcasts | Spotify

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    53 m
  • ZC 2118: A Family, Maybe: Zen, Identity, and the Stories That Shape Us
    Jun 18 2025

    On today’s episode of Zen Commuter, I sit down with Lane Igoudin, author of A Family, Maybe—a beautiful, nuanced memoir about identity, belonging, and the shape-shifting nature of family.

    Our conversation moves between personal reflection and practical insight, touching on Lane’s writing process, the complexities of chosen family, and how Zen meditation helped guide him through periods of uncertainty and transformation. This isn’t just a conversation about a book—it’s about learning how to sit with life’s open questions with presence, curiosity, and grace.

    What You’ll Learn:

    • How Zen practice supported Lane’s journey through personal and familial exploration

    • Why uncertainty can be fertile ground for growth

    • How writing itself can be a meditative and healing act

    • Ways to bring awareness and stillness into the storytelling of your own life

    Resources:

    • Learn more about Lane Igoudan and A Family, Maybe - https://laneigoudin.com/

    • Looking to deepen your meditation practice? Visit the Zen Commuter website for resources, retreats, and inspiration.

    • Enjoyed this episode? Share it with someone who’s navigating change—and consider leaving a review to help others find the show.

    Schedule Time with Thom (Complimentary Consultation)

    THANKS FOR LISTENING!

    Become a Super-Fan of the Show
    If this conversation inspired you, please share it using the social media buttons on the page.

    Be a part of the show!
    🎙 Send me a voice message: speakpipe.com/zencommuter
    📧 Email: thom@zencommuter.com
    📱 Instagram: @thom_walters
    🐦 Twitter: @thom_walters
    📘 Facebook: facebook.com/zencommuter
    Subscribe: Apple Podcasts | Spotify
    Rate and Review Us in Apple Podcasts: zencommuter.com/review

    Let me know if you want a pull quote or a short teaser for socials. I'm ready when you are!

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    46 m
  • ZC 2117: Tricycle Week: Making Life Your Practice by Ken McLeod
    Jun 17 2025

    On Day Five of our special Tricycle Week, we explore the article "Making Life Your Practice" by Ken McLeod—a deeply practical and inspiring reminder that spiritual growth doesn’t just happen on the cushion. This piece reframes our everyday experiences—both the mundane and the messy—as the very terrain of awakening.

    In today’s episode, I reflect on McLeod’s powerful encouragement to drop the divide between “practice time” and “real life.” Whether we’re standing in line, facing conflict, or simply washing dishes, every moment holds the potential to wake us up. When we bring awareness, presence, and intention to our daily activities, life itself becomes our path.

    What You’ll Learn:

    • How to dissolve the boundary between meditation and daily life

    • Why ordinary moments can be powerful vehicles for transformation

    • How to bring clarity, compassion, and mindfulness into everything you do

    Resources:

    Read the full article at Tricycle.org
    Looking to deepen your meditation practice? Visit the Zen Commuter website for resources, retreats, and inspiration.
    Enjoyed this episode? Share it with someone who’s ready to bring more presence into their life—and consider leaving a review to help others find the show.

    Schedule Time with Thom (Complimentary consultation)

    THANKS FOR LISTENING! Become a Super-Fan of the Show

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Be a part of the show!
    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review us in Apple Podcasts! zencommuter.com/review
    Más Menos
    13 m
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