Ep 3: You're Not Crazy, It Really IS That Bad
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Ep 3: You're Not Crazy, It Really IS That Bad
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You’re not crazy. Your pain is real. And it’s time to call it by it's fucking name.
In today's episode share a story I’ve kept locked up for years—about the abuse that made me feel like I was fucking crazy, and about the moment I took my power back. But this isn’t just trauma porn. This is about healing through validation. I’ll walk you through step one of the most powerful tool in my Shitshow Survival Plan: called the "Own Your Shitshow" exercise. Because if you can’t name it, you can’t heal it.
Tune in to learn how facing the truth of your story head-on is the first step in finally feeling seen, heard, and fucking free.
If this episode resonates with you, please help us grow by sharing it on your social media. The more we share the more we can reach those who truly need this medicine in their lives.
TRIGGER WARNING:
In this episode, I will be sharing a story of childhood abuse and domestic violence. If this might be triggering for you, please skip this episode. No hard feelings, I promise!
Want more? Check out my website at: www.shitshowsisterhood.squarespace.com (http://www.shitshowsisterhood.squares...) There you will find blogposts and resources that dive a bit deeper into the nature of healing from trauma.