Your Smartphone Distracts You from Getting Things Done — Here's How to Make it Work for You | IDEA009
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Your Smartphone Distracts You from Getting Things Done — Here's How to Make it Work for You | IDEA009
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Do you know what you want to accomplish and how to get those things done in ways that serve your wellbeing?
Smartphones, apps, and social media all have their use. They can be powerful productivity tools for work and staying connected, but paradoxically, they can also be used for pure entertainment. If you want to be present, with the self-awareness of what's most important, you need to know which tools are helpful, which ones are distracting, and how to manage your use of both.
There's no right or wrong for how to manage your smartphone, but there are skillful ways to manage your desired behaviours, instead of having your phone control you!
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