Your Safe Space Podcast Por Adele Maree arte de portada

Your Safe Space

Your Safe Space

De: Adele Maree
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Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree
Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • Bare Minimum vs Princess Treatment
    Jul 19 2025

    Are you asking for too much or just finally asking for what you truly deserve?

    This week, I’m sharing my thoughts on the Bare Minimum vs Princess Treatment conversation. From shoelace tying husbands to Birkins and free petrol, the internet has been a little wild with what actually counts as care IMO. So let’s talk about why some of us settle, how attachment styles and people-pleasing play a role, and how to raise your standards without the guilt.

    It’s not about being high maintenance, it’s about being self-aware. And you’re allowed to want more!


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    31 m
  • Does This Count as Emotional Cheating?
    Jul 16 2025

    One juicy confession and one heartfelt question. This week, we’re unpacking emotional cheating, fake Instagrams, and blurred boundaries. Plus, what to do when a lifelong friend doesn’t show up in a moment that mattered.


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    24 m
  • The Habits That Actually Make You Feel Successful
    Jul 12 2025

    Success, but make it soft. In this episode, we’re diving into my take on the real habits of successful people, the ones that help you feel grounded, confident, and at peace. No 5 am cold plunges, no burnout. Just sustainable habits that work. We’re talking self-trust, boundaries, being a little bit delulu, and redefining what success looks like.

    Peace > perfection, always.

    P.S. My rec won't let you down, they are amazing: Maddie, Debbie & Emily!


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    36 m
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