Your Mindset, Your Power Podcast Por Mariela Longo arte de portada

Your Mindset, Your Power

Your Mindset, Your Power

De: Mariela Longo
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Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.

Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:

Your mindset is your greatest strength.

If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.

Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.

This isn’t just a podcast.

It’s your weekly reminder that:

  • You’re capable.
  • You’re powerful.
  • And you’re not in this alone.

Together, we’ll learn how to: Take small but consistent action

Rewire your thought patterns

Quiet that inner critic

Be kinder to yourself

Let go of what’s holding you back

And step fully into the life you were meant to live.

So if you’re ready to stop just surviving—and start rising—tune in every week.

I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.

Because when you take back your mindset, you take back your power.

Let’s do this—together.




© 2025 Your Mindset, Your Power
Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Life In Your 20’s: Figuring It Out Without Falling Apart
    Jul 18 2025

    Hey friends, —what resonated with you today? I read every message, and they light me up.

    🎙️ Podcast Episode Description:


    If you’re a young adult in your 20s—or you’re parenting one—this episode is for you.

    So many people today are quietly struggling with pressure, comparison, uncertainty, and the fear of falling behind. But here’s the truth: feeling lost doesn’t mean you’re failing. You’re just figuring it out—and that’s exactly what this season of life is for.

    In this heart-opening episode, I’ll walk you through:

    • Why your 20s feel so overwhelming (and why it’s not your fault)

    • How today’s world is different from any other generation

    • What parents can do to support without adding more pressure

    • How to reframe “being behind” and start taking empowered action

    • Real-life tools to build emotional intelligence, resilience, and self-trust


    Whether you’re deep in the uncertainty or watching someone you love walk through it, this conversation will give you clarity, perspective, and a sense of relief.


    ✨ By the end of this episode, you’ll feel lighter, more grounded, and reminded:

    You are not broken. You are becoming.



    💬 Let’s connect!

    Instagram: @mindsetpower_mariela

    Email: transformindsetcoach@gmail.com


    🎧 Tune in now—and let’s take back control of your life, together.



    Más Menos
    19 m
  • Everything You Want Is On The Other Side of Fear
    Jul 9 2025

    Hey friends, —what resonated with you today? I read every message, and they light me up.


    Fear. Uncertainty. That feeling in your stomach before you take a leap.

    What if instead of running from it… you followed it?

    In this powerful episode of Your Mindset, Your Power, we explore the truth about fear — how it shows up, why it holds us back, and how to stop letting it control your life. Whether it’s fear of failure, rejection, judgment, or simply the unknown… this episode is your reminder that fear isn’t a stop sign — it’s a signal.

    We dive into:

    • Why fear doesn’t mean you’re incapable — it just means you haven’t done it yet
    • How your fear might actually be pointing you toward your next growth step
    • The personal story behind my fear of crowded places — and how I overcame it
    • The Fear Toolkit — practical steps to calm your mind, shift your energy, and take action
    • How to start chasing those “butterfly moments” instead of running from them

    You’ll leave this episode feeling braver, more grounded, and ready to take that step — even if your voice is shaking.

    🎯 Because everything you want is on the other side of fear.

    If this episode inspired you, share it with someone you love. Subscribe so you never miss a mindset boost, and let’s keep growing together — one powerful thought at a time.




    💬 Let’s connect!

    Instagram: @mindsetpower_mariela

    Email: transformindsetcoach@gmail.com


    🎧 Tune in now—and let’s take back control of your life, together.



    Más Menos
    17 m
  • The Possibility Mindset: Your Superpower in the Middle of Life’s Storms
    Jul 2 2025

    Hey friends, —what resonated with you today? I read every message, and they light me up.

    What if the obstacle isn’t the end—but the beginning of something better?

    In this episode, we dive deep into the power of a possibility mindset—what it is, how it works, and why it’s a game changer when life gets tough. From missed shots to canceled plans, we’ll explore how successful people reframe setbacks and keep moving forward with resilience and clarity.

    You’ll hear relatable real-life examples, personal stories, powerful analogies, and the science behind how your brain filters what you see based on what you believe is possible.

    We’ll also talk about:

    • How to stop living in victim mode
    • Why surrounding yourself with the right people matters
    • The fly-at-the-window mindset trap (and how to escape it)
    • Practical tools to train your brain to focus on solutions
    • And why feeling emotions is healthy—but staying stuck isn’t

    Whether you’re navigating change, loss, or just one of those “what now?” moments—this episode will help you shift perspective, retrain your focus, and step back into your power.

    Because the truth is:

    What you look for, you start to see.

    And possibility is always there—if you’re willing to look.




    💬 Let’s connect!

    Instagram: @mindsetpower_mariela

    Email: transformindsetcoach@gmail.com


    🎧 Tune in now—and let’s take back control of your life, together.



    Más Menos
    16 m
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