We all encounter these thresholds in life - places where old patterns no longer serve us, where comfort zones have become constricting, where we run into "the wall of ourselves." Growth requires the courage to push beyond, to make the sacrifice of effort, and to trust that something valuable awaits on the other side.

As Dr. BethAnne shares from her book Small Pearls, Big Wisdom: "You are a walking toolbox of possibilities. You only have to decide how to use those tools." Discovering our growth edge requires pushing past the point where we feel most limited. When we challenge our thresholds and move beyond what feels comfortable, we access new levels of potential and self-discovery.

Key talking points include:

• Marathon training as a metaphor for finding growth beyond comfort zones
• The magic happens in those moments when we want to quit but choose to continue
• Pushing past limitations helps us create new thresholds for what's possible
• Growth edges require sacrifice—physical, emotional, and mental labor
• We are our own "walking toolbox of possibilities" with all tools needed for growth
• The Capricorn Full Moon energy supports hard work, effort and actualizing potential
• The Five of Pentacles reminds us to "look up" and maintain hope during challenges
• Journal prompts: Where do you need to look up? Where are you being encouraged not to give up?

The journey beyond our limitations may require sacrifice, but the rewards - deeper self-knowledge, expanded capabilities, and the discovery of new potential - make every step worthwhile. What threshold are you being called to cross today?

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

Ever watched water flow around obstacles instead of trying to push through them? There's profound wisdom in water's adaptability that we can apply to our own lives.

Water doesn't force its way through life; it adapts, shapes itself to circumstances, and finds the path of least resistance. The river doesn't relocate when facing challenges – it simply continues flowing, adjusting its course as needed. By observing how water flows around obstacles rather than forcing its way through, we can learn to move through our lives with less attachment and greater adaptability.

Key talking points in this episode include:

• Water teaches us to be less attached and move with more ease through life
• Sometimes we need to swim upstream, but often we benefit from flowing with the current
• "The river doesn't move, it just flows" – a reminder to adapt rather than resist
• Taking a pause when needed is part of respecting our natural rhythms and energy
• Cancer season (a water sign) encourages working with emotional and intuitive flows

Journaling prompts for the week: Ask yourself what water body you would be right now – a gentle stream, crashing ocean, rushing river, or still lake? What wisdom might that particular water form have to teach you? Where in your life could you release stickiness and find more flow?

Join me on this exploration of fluidity, adaptability, and the gentle power of surrender. Subscribe to Your Heart Magic for weekly inspiration at the intersection of psychology, spirituality, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

Cancer season invites us to work with emotions, intuition, and nurturing creativity as we shift from the active Gemini energy into a more heart-centered space. The archetype of Cancer offers tools for self-discovery, mental health, and spiritual connection by encouraging us to feel our feelings while maintaining balance between openness and self-protection.

Cancer, symbolized by the protective crab, beckons us to explore our emotions, intuition, and subconscious with tender awareness. This water sign carries the energy of the cosmic mother – nurturing, creative, and deeply intuitive. Through a beautiful balance of vulnerability and protection, Cancer teaches us to create sanctuary both in our external environments and within our own hearts.

Every archetype carries both gifts and shadows. Cancer's light side offers emotional intelligence, creative nurturing, and intuitive wisdom. Its shadow can manifest as emotional baggage, fear-based protection, or unhealthy attachment to past wounds. The journey isn't about eliminating these shadows but finding harmony between them. We learn to practice discernment rather than fear, allowing our hearts to remain both protected and open.

Ready to dive deeper into emotional wisdom and heart-centered living? Subscribe to Your Heart Magic for weekly insights that integrate psychology, spirituality, and practical wisdom to nurture your authentic self. How will you honor the cosmic mother energy this Cancer season?

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

--

Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact