Your Guide to a Gentle Postpartum: Simple, Realistic Tips for Moms-to-Be
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Your Guide to a Gentle Postpartum: Simple, Realistic Tips for Moms-to-Be
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Navigating the postpartum period can feel overwhelming, exhausting, and downright chaotic — but it doesn’t have to be that way. In this episode, I share simple, realistic tips that helped me not only survive but heal and restore during those early weeks with baby. Whether you’re a first-time mom or adding another little one to the mix, this gentle guide is for you.
For my personal stories and tips about going back to work postpartum: https://chocolatefortheteach.com/life-as-a-postpartum-substitute-teacher-what-its-really-like/
How to manage pumping as a substitute teacher and mom: https://chocolatefortheteach.com/how-to-pump-as-a-substitute-teacher/
Thanks for listening in on season 2 of A (Mostly) Stay-at-Home-Mom podcast. I appreciate you being here!
xo Charmaine