Let’s unpack what infertility really means—beyond the surface.

Infertility isn’t just a medical diagnosis — it’s a deeply personal and often overwhelming journey. In this episode, I’m opening up space to talk about the real stories behind the science: the definitions, the causes, and the emotional weight that so many carry in silence.

Let’s break down what infertility really means, what factors play a role for both women and men, and how conditions like endometriosis, PCOS, or sperm issues can impact fertility. This episode brings light to how stress, hormones, and mental health are all connected — and how to get the support you need.

Whether you're navigating the uncertainty of test results, sorting through your options, or feeling overwhelmed by the whirlwind of appointments and emotions — support is available.

No overwhelm. No judgment. Just clarity, compassion, and connection.

Don’t miss this one!

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Let’s be real — IVF isn’t just a physical process. It’s an emotional rollercoaster. And in this episode, I’m opening up the space to talk about the emotional hotspots that so many people experience but don’t always feel comfortable sharing.

Maybe you're waiting for that critical blood test. Maybe you've had one too many heart-heavy conversations with your partner. Or maybe you're just exhausted from the hope-disappointment cycle. If that sounds like you — you’re not alone, and this episode is for you.

We’ll talk about what to expect emotionally, how to prepare for those intense moments, and ways to care for yourself through it all. No sugar-coating. Just real talk, empathy, and support.

Don’t miss out on this episode!

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This episode takes a heartfelt deep dive into the IVF journey—a path that’s as emotionally and mentally demanding as it is physically challenging. I explore what it truly means to be “ready” for this process—not only from a medical standpoint, but also in terms of mental and emotional preparation.

I’ll walk you through the IVF timeline, from that initial consultation all the way through to the hormone stimulation phase, egg retrieval, embryo transfer, and the anxious wait for pregnancy test results. I also discuss the crucial importance of communication—with your partner and your medical team—and why the emotional aspects of IVF deserve just as much attention as the clinical steps.

If you’re embarking on, or already navigating IVF, this is for YOU. This conversation will bring you clarity, support, and the comforting reminder that you are not alone on this journey.

Tune in for an honest, unfiltered look at the highs, lows, and everything in between on the IVF path—and remember, there is strength in seeking support as you move forward.

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Website: www.fertilityconnectz.com

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In this episode, I open up about a deeply personal and emotional experience—a challenging day marked by injury, sadness, and the difficult decision to miss an important fertility conference. I share the wave of emotions that followed, from vulnerability and disappointment to unexpected moments of gratitude, and reflect on the lessons that surfaced through it all.

This conversation explores the importance of slowing down, reassessing our priorities, and nurturing the relationships that sustain us, especially during life’s tougher moments. I also dive into how hardship can reveal hidden silver linings and why embracing gratitude, even in the midst of pain, can be a powerful tool for healing and growth.

If you’ve ever faced a moment where life didn’t go as planned, this honest and heartfelt reflection is for you. Tune in for a gentle reminder that even in the hardest times, there are opportunities for connection, grace, and hope.

Don't miss this intimate and inspiring episode!

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Website: www.fertilityconnectz.com

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In this episode, I sit down for a heartfelt and eye-opening conversation with Johanna Wagner, a birth and postpartum doula, to hear about her journey into this deeply compassionate work and the profound impact doulas have in guiding families through pregnancy, birth, and the postpartum period. Johanna explains how doulas differ from midwives and how they work alongside medical teams to create a more empowering birthing experience.

This episode explores the emotional challenges of childbirth, including navigating birth plans, managing trauma, and the importance of letting go of control in a highly medicalised environment. Johanna also highlights the mental health needs of both parents—especially fathers—and the value of emotional support throughout the journey.

This conversation wraps with a candid look at the realities of doula work, from the need for self-care to the importance of building strong communities around new families. Insightful, honest, and supportive—this episode is a must-listen for anyone navigating or supporting the birth experience.

Don’t miss this warm and empowering conversation!

Read about ➡️ Doula Care and Maternal and Neonatal Outcomes

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Website: www.fertilityconnectz.com

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In this episode, I have the privilege of sitting down with Dr. Liow, the Scientific Director at Virtus Fertility Centre, for an inspiring conversation about his remarkable journey from veterinary medicine to becoming a leading figure in reproductive biology. Together, we delve into the fascinating world of embryology, exploring the latest advancements in technology, groundbreaking methodologies, and the crucial role of personalised treatment plans in fertility care.

Dr. Liow offers a heartfelt perspective on the emotional side of fertility, emphasising the importance of compassion, support, and individualised attention throughout each patient’s unique journey. We also discuss the surprising impact of lifestyle choices on fertility and the evolving, essential role that men now play in the process.

As we continue, Dr. Liow shares valuable insights on the challenges healthcare professionals face, along with the critical need for self-care in such a demanding and rewarding field. The episode concludes with uplifting stories of resilience and triumph—leaving listeners with a renewed sense of hope and inspiration for anyone navigating their own fertility journey.

You won’t want to miss this enlightening and empowering conversation!

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Website: www.fertilityconnectz.com

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In this episode, I explore how to navigate life's inevitable changes and find your footing when plans take unexpected turns. Change is an inherent part of life, but when it comes suddenly or deeply impacts us emotionally, it can be overwhelming. Whether it's a small adjustment or a major life shift, understanding how to manage the emotional highs and lows can make the process smoother.

I walk through the change curve, explaining how individuals typically respond to unexpected changes and the emotions that follow. I also highlight the importance of understanding yourself and your partner during these transitions, focusing on the differences between fast and slow adapters. This conversation encourages compassion and open communication in relationships, particularly during the more challenging moments of your journey.

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In this episode, we introduce you to Helen Yii, a leading expert in fertility counselling and a valued member of our team. Helen shares her inspiring journey, from how she embarked on fertility counselling to her experiences and key insights into her role. She discusses how she helps individuals, couples, and families navigate their fertility journey, offering guidance, support, and expert advice.

We also explore her career path, favorite projects, and the challenges she has overcome along the way. Whether you're interested in the field of fertility counselling or simply want to learn more about the incredible work Helen does, this episode offers valuable takeaways and inspiration.

Tune in to hear her inspiring story!

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Website: www.fertilityconnectz.com

Email: enquiries@counsellingconnectz.com

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