Your Body Is Not The Problem Podcast Por Leah Tang arte de portada

Your Body Is Not The Problem

Your Body Is Not The Problem

De: Leah Tang
Escúchala gratis

Acerca de esta escucha

 Hello beautiful! Welcome to episode #1! This episode is dedicated to helping you get to know me a bit better, understand my journey and know that you're not alone! I went from absolutely hating my body to loving it and I share how I realized that my body is not the problem and why NEITHER IS YOURS! This is just the beginning! Every episode will be dedicated to helping you truly love your body WITHOUT changing it or losing weight. I'm so happy you're here! Your body is NOT the problem!2022 Ciencias Sociales Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Emotional Eating From Lack of Joy

    Emotional Eating From Lack of Joy
    Jun 16 2025

    Sharing what message I took from the emotional eating I've done recently <3

    Today, I share with you important reminders and things to think of when it comes to emotional eating and short rant about commenting on other peoples bodies.

    YOUR BODY IS NOT THE PROBLEM!
    Más Menos
    15 m
  • Advice I've Shared With Friends Recently

    Advice I've Shared With Friends Recently
    Jun 2 2025

    I noticed that I was giving the same advice to some friends recently and wanted to share it with you too since you're also my friend!

    Can't wait to hear what you think of today's episode!

    Your body is not the problem!
    Más Menos
    11 m
  • 10 Tips For Working Out Consistently

    10 Tips For Working Out Consistently
    May 19 2025

    Disclaimer: The tips I share in this episode very likely go against most, if not all of the things you have been taught about working out consistently and I ask that you keep an open mind because everything I share is backed by either science/biology and or experience! And no one if can hurt to try <3

    If you have any questions, please feel free to DM me on Instagram @_leahtang or you can email me COACHLEAHTANG@GMAIL.COM

    Your body is not the problem!

    Here is the episode I mentioned: Anti Scale is Not Anti Health
    Más Menos
    39 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones