In this episode, I talk with Katherine Crestani about how to stop just imagining the life you want and actually take action to create it. Katherine is a leadership coach and intuitive healer who’s passionate about empowering mothers and helping people be the change they want to see in the world. Together, we dive into simple but powerful ideas, like courage, authentic action, and how fear often holds us back from doing what really matters. We talk about what it means to walk the talk, why we sometimes get stuck in our heads, and how small steps can create big “ripple effects.” You’ll hear how taking action, even if it’s scary, leads to growth and new opportunities—and why living authentically is more important than just good intentions. If you’re ready to move past excuses and start living the change you dream about, tune in to discover the real secret behind genuine transformation!

Connect with Catherine CrestaniIn this episode, Katherine Crestani shares her insights on authentic action and personal transformation. To connect with Katherine, visit her website (willowhealing.org), where you can also book a free call for empowering support on your journey.

Website: https://www.willowhealing.org/

Instagram: https://www.instagram.com/willowhealingsh

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Chapters

00:00 Introduction & Katherine’s Background

00:10 Favorite Quote: "Be the Change You Want to See"

00:26 Meaning and Power of Taking Action

00:53 Why People Avoid Action: Fear & Authenticity

04:29 Facing Fear and Building Courage

07:11 Overcoming Excuses and the Power of Small Steps

09:40 Intuition, Action, and Making Decisions

19:25 Living Authentically & Closing Remarks