🍽️ You Are What You Eat: A Journey Through Food History dives deep into the fascinating evolution of what’s on our plates—and why it matters. From ancient grains and sacred rituals to fast food empires and lab-grown meat, this podcast explores how food has shaped human civilization, culture, health, and identity.

Join us each week as we uncover the hidden stories behind the meals we eat, trace the global migration of ingredients, and examine how food trends reflect who we are as a society. Whether you're a foodie, a history buff, or just curious about what’s really behind your dinner, this show will feed your mind as well as your appetite.

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