Welcome to the Spiritually Fit Yoga podcast! In this episode I'm offering tips to teach the VITALITY section of the Baptiste Journey into Power sequence, which follows a power yoga sequence and methodology created by Baron Baptiste. Because there was a question from my yoga teacher trainees about this section I decided to post the answer here in case anyone else may be interested in guidance about teaching Journey into Power, sometimes referred to as JIP.

• I'm Amelia Andaleon, a Certified Baptiste Power Vinyasa Educator, and owner of the Spiritually Fit Yoga RYS (Registered Yoga School.). To learn more about my classes, workshops, yoga and meditation retreats, follow me here:
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