Yoga Class Chakra Concentration 20 Minutes Intermediate Level Podcast Por arte de portada

Yoga Class Chakra Concentration 20 Minutes Intermediate Level

Yoga Class Chakra Concentration 20 Minutes Intermediate Level

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 Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations … Weiterlesen →
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Seriously yikes. This practice is legit dangerous.
A couple super fast sun salutations in barely enough time to start to warm up, then straight into headstand, then shoulder stand, and then plow with zero warning about how dangerous those three poses can be.

Yikes. Wanna break your neck? This is the practice for you.

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