In Episode 10 of World’s Greatest Dad, hosts Ali Khan and Neil Padover welcome Bobby Maximus (former UFC fighter, world champion in Jiu Jitsu, and one of Men’s Health’s 100 Fittest Men of All Time) for a conversation about fitness, fatherhood, and nerd culture. Bobby opens up about his unique parenting philosophy, rejecting the idea of a “perfect dad” in favor of being present, vulnerable, and playful with his three kids. The trio dives into Bobby’s love for Magic: The Gathering, Lord of the Rings, and homemade pizza nights, as well as his thoughts on discipline, mindset, social media fitness myths, and what it really means to balance ambition with parenting.

Ali Khan (Cheap Eats, Spring Baking Championship) and Neil Padover kick off the episode with a brutally honest convo about colonoscopy prep because midlife comes at you fast. Then it’s a new round of Parent Haters Club, featuring viral clips from Chappell Roan and Seth Rogen, who both openly question why anyone would want to be a parent. Ali discusses his gastroenterologist's line of sausages and making french fries with his teen son for nine hours this past weekend. Later, the guys tackle two listener dilemmas: one from a dad who just got blocked by his teenage daughter on Instagram (but still saw what she posted), and another from a stepdad getting roasted nonstop by his teen stepsons.

Ali Khan (Cheap Eats, Spring Baking Championship) and Neil Padover tackle the chaos, comedy, and curveballs of modern fatherhood. From terrifying school nurse calls to surviving hyper-competitive youth sports culture. Ali opens up about gout, broken bones, and why some dads should never coach. Plus: a deep dive into China’s “Drop the Dad, Keep the Baby” trend and what to do when grandma won't stop popping in.