We did it -- outdoor podcast!

This episode is about choices -- the ones that build you, break you, and define your path.

Charles gets out of the sweat lodge conditions at the Woodgym and takes a break from the star athletes to chop it up with the Woodgym production crew in his tranquil backyard.

Charlie sits down with West High footballer JP Peace to discuss his recent commitment to Tennessee and more.

Chef's table special! This week Charlie sat down with Chef Bruce Bogartz, a true Knoxville legend. Tune in to hear about his journey as a local chef, his challenges and victories in serving Knoxville, and what drives him to continue to lead with passion and purpose. Don't miss this inspiring conversation that gives you an inside look at what it means to be a pillar of the community!

The guys gather once again in the office (but without the Woodgym's resident Burt Reynolds this time) for part 2 of Charlie's dive into the 10 steps he recommends when cutting away the crap and focusing on what matters!

Griff recounts the herculean efforts by locals and volunteers from around the country to coordinate relief in the Appalachian mountains after a cataclysmic storm devastated isolated East TN and NC dwellers.

Charlie is at it again with the meditation, the mountain bike rides, the journaling -- ya'll know what that means it's time for another SOLO DOLO episode of the show!

How would you live if you knew you only had a day or a week left? What fades away, and what becomes paramount? Charlie has tips to help you sort it all out.

In this solo dolo episode, Charlie tries to define the mindset of a champion, drawing from his 30 years of experience working with elite athletes and successful entrepreneurs. He talks about how the best stay consistent and don't let mistakes (or success) throw them off. Petrone shares practical tips on building mental toughness and staying focused, whether you're on the field or in the boardroom.

Charlie addresses the gym and imparts some wisdom from the Woodgym office desk in a short, sweet, solo episode.