We are back in the Studio for the first time in awhile Emily aka @drdareruns. We get into the usually running questions and learn some new things with the random questions.

We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Join Michael, Diana and Tom as they talk about some training and we get to hear about Michael's experience at the Malibu Canyon 50k.

Chapters

0:00 Open

14:32 WAWRF

21:28 Goal Getters

31:11 Training Updates

48:45 Malibu Canyon 50k

58:27 Something Good

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Join Diana, Michael and Tom as they give training updates, celebrate Goal Getters and recap the wildly unorganized and short AC Monopoly Half Marathon.

Chapters

• • Open. 0:00
  • WAWRF 7:21
  • Goal Getters 15:17
  • Training 31:14
  • Monopoly Half 40:40
  • Something Good 1:04:43

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Tom, Diana and Michael are back recapping a race, Pikes Peek, and giving life and training updates. We celebrate the return of Goal Getters and finish off the episodes with your remembrances of Erin. Thank you all for thinking of her and sharing your stories.

Chapters

1. Open 0:00
2. WWARF 15:59
3. Goal Getters 27:40
4. Pikes Peek 47:55
5. Training Update 1:08:19
6. Something Good 1:20:22
7. Remembering Erin 1:33:01

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• Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
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This episode Tom, Diana and Michael look back at a very different Springtime Surprise weekend. We felt the loss of Erin but were held up by the love and support of all our friends. Being able to celebrate and cry with people throughout the weekend was invaluable and we cannot tell you how much it meant. Thank you for listening.

Chapters

• Open 0:00
• WAWRF 6:12
• Springtime Surprise 22:00
• Something Good 1:21:41

We wanted to hop on and just thank everyone for the outpouring of love for Erin, after her passing. We share a few stories, try and find some joy and break down here and there.

First of all, you honor me by crushing your goals. That is what I want. I don’t need you to be with me. I need you to do you, and I need you to have your own dreams and crush your goals every single day. And that is how you honor me.

Erin

We are back Inside the Runners Studio with Erica, on of our International listeners from the Netherlands! We had a great time getting to know her and you will too! After you finish listening, head over to IG and follow her at @x_airwrecka_x!

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Join us On the Ground at The Donna, where we had an incredible weekend with friends. Tom carries us and brings the content. He blew it up.