Educate & Rejuvenate: The Podcast Podcast Por Kelsey Sorenson Elementary Teacher Homeschool Mom and Life Coach arte de portada

Educate & Rejuvenate: The Podcast

Educate & Rejuvenate: The Podcast

De: Kelsey Sorenson Elementary Teacher Homeschool Mom and Life Coach
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Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.© 2022 Wife Teacher Mommy All Rights Reserved. Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • When The Student Comes Back from the Principal's Office with a Treat
    Jul 20 2025

    🎧 Replay: Open Coaching Call — The Real Shift Beneath Classroom Chaos

    In our opening public coaching call, we explored The Self-Coaching Model together—and how it applies to real, everyday challenges educators face.


    One powerful scenario came up that become our main focus: when a student gets sent to the office for behavior and comes back with a treat. 😳


    Together, we unpacked the thoughts, emotions, and identity layers that show up in moments like these—and how to shift them from reactive to rooted.

    Inside this replay, you’ll hear:

    • How to use The Model to pause, observe, and reframe—even when you’re feeling powerless
    • A real-time coaching example grounded in the messy, emotional parts of classroom life
    • Identity shifts around boundaries, resentment, and what it means to feel supported
    • Beautiful connection, mindset aha’s, and real teacher moments from the chat

    This isn’t just a replay. It’s an invitation into a new way of navigating the hard stuff—with more compassion, clarity, and calm.


    Alright my friend, as we wrap up…


    What you just experienced is only a glimpse of the transformation that’s possible when you’re coached, seen, and supported.


    This public call was a special bonus—but normally, these kinds of honest, identity-shifting coaching sessions happen inside the Educate & Rejuvenate Club. It’s where we meet regularly, go deeper, and support each other all year long.


    💛 The best part? You don’t have to lose the momentum you’ve built during this event.


    You can stay with the cohort.


    Keep growing with the people who get it—who are walking this same “&” path and want to keep choosing both: educating and rejuvenating.

    If today gave you even one aha,


    even one exhale of “oh wow, I needed that,”


    imagine what it would feel like to be supported like that—every single month.

    This isn’t about adding more to your plate.


    It’s about finally having a space to process what’s already on it—so you can show up as the teacher, parent, partner, and person you want to be.

    ✨ If this resonated… that’s your sign.


    Come be part of the Club. (Or simply join us this year for the Cohort!)


    We’re just getting started. And we’d love to have you with us.


    Learn more: https://educateandrejuvenate.com/sp/educate-rejuvenate-sales-page/


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    1 h y 20 m
  • Plan Like The Empowered Educator You Are!
    Jul 19 2025

    Want to walk into this school year feeling clear, grounded, and in control—not overwhelmed before it even begins?

    Join Kelsey live for a real-time walkthrough of the Educate & Rejuvenate Planner. You’ll learn how to plan in a way that supports your values, energy, and nervous system—not just your to-do list.

    This session is for the teacher (or homeschooler!) who wants more than just organization. You want alignment. You want peace. You want to feel like you again.

    ✨ What you'll learn:

    • How to create plans that actually serve you (not stress you out)
    • The step-by-step planning flow that connects to your mindset work
    • Ways to use the planner to stay present and productive

    💡 Plus: We’ll show you how to get the planner FREE with your Club membership.

    👥 This session is open to all attendees and community members.

    🔗 Not in the Club yet? Get the planner for FREE and so much more: https://educateandrejuvenate.com/educate-rejuvenate-sales-page/

    Más Menos
    1 h y 1 m
  • Meet Your AI Coach Team: The Tools You Didn’t Know You Needed (Until Now!)
    Jul 18 2025

    Get ready for an exciting live demo where Kelsey introduces the 4 new GPT-powered Educate & Rejuvenate Coaches—custom-built to help you save time, reduce stress, and actually feel supported in your week. These are a BRAND NEW BONUS inside the Educate & Rejuvenate Club!

    (NOTE: This bonus is for CLUB MEMBERS only, not included in the individual Cohort purchase)

    The VIDEO version of this call is available inside the Educate & Rejuvenate App!

    You’ll get to meet and see in action:

    💬 Coach GPT

    Your go-to mindset and emotional support coach. Helps you work through anything from overwhelm to identity shifts using Kelsey’s 3-step framework from her book.

    🗓 Intentional Schedule Coach

    Struggling to find time? This bot walks you through a full weekly plan, helps you prioritize what matters most, and shows you how to create a time-blocked schedule that works with your teacher or homeschool life.

    📚 Lesson Curator Coach

    Looking for the perfect resource? This bot searches our E&R library for you—and if we don’t have it, it’ll build a custom lesson idea in our signature style!

    💵 Savings Coach

    Want to stay in the Club but your budget’s tight? This one helps you find $50–100+/month in savings without giving up what you love. Because investing in yourself matters.

    You’ll learn:

    • How each coach supports a different area of your life (and how they work together)
    • Real-life examples of what they can help with
    • Why this is just the beginning of our AI support system
    • How to start using them today (if you're in the Club!)

    🎁 BONUS: Club price is going up soon—so now is the time to join and lock in lifetime access to these coaches (and future ones we’re adding!).

    Join the Club: http://educateandrejuvenate.com/join-the-club

    (NOTE: This bonus is for CLUB MEMBERS only, not included in the individual Cohort purchase)

    This is not just a tech demo—it’s a game-changer for your teaching, parenting, and mental health. Don’t miss it!

    Más Menos
    1 h y 10 m
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I love listening to this podcast. It helps me to remember the tricks I know and gives me different ideas to try too. As a club member, it reminds me of the great resources I have, but you don't have to be a club member. The ideas can be used by anyone!

Love the ideas I get on the podcast!

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