Why so many injuries?
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Why so many injuries?
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In this podcast, we discuss the issue of high incidence of injuries in the dance world.
Highlights include:
1) Common dance injuries in general, in adolescent dancers and in adult dancers.
2) Practical strategies for reducing injuries.
3) Importance of proper conditioning for dancers.
4) Importance of readiness and injury screening.
Our guest speaker is Ken Fok, former CEO of Ecotopia Inc, a technology consulting firm for 35-years. Ken managed a team of network engineers to implement secured networking solutions. His personal responsibilities included needs assessment (questions) and provide recommendations (answers), making him the perfect interviewer to start this podcast off. Ken is currently retired and managing senescence with the help of my professional physical therapist.
Link to the Dance Evolution app in the Apple App Store: https://apps.apple.com/us/app/dance-health/id1671479719
Link to the Dance Evolution app in the Google Play Store: https://play.google.com/store/apps/details?id=com.phc798edr7cq.pnt0unvfhapp&fbclid=PAAabGA5NMCtZ9pl6ZJKbOAoGdhASmiBPUXgql06GeRYzdoSBFy9yjM9Z7Z-c
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