Why Slowing Down Helps You Think, Lead, and Live Better Podcast Por arte de portada

Why Slowing Down Helps You Think, Lead, and Live Better

Why Slowing Down Helps You Think, Lead, and Live Better

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

 Feeling constantly rushed — and still not getting where you want to go?
In this episode, Christine shares why slowing down isn’t just good for your well-being — it’s essential for clear thinking, better decisions, and deeper connection.
You’ll learn how your nervous system affects your focus and reactions, and how simple shifts in your daily rhythm can make a huge difference — for you and those around you. Whether you’re leading a team, living with animals, or recovering from burnout — this episode will help you reclaim your calm and your clarity. Featuring insights on the nervous system, presence, NeuroGraphica, the Trust Technique, and Hanna Somatics.
Todavía no hay opiniones