Why Rest Isn’t Working for You - Reclaiming Rest Series Pt 1 Podcast Por arte de portada

Why Rest Isn’t Working for You - Reclaiming Rest Series Pt 1

Why Rest Isn’t Working for You - Reclaiming Rest Series Pt 1

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 You’re not failing at rest. The way you’ve been taught to rest is failing you.

In this first episode of a four-part series, we’re naming what no one’s really talking about: the guilt, confusion, and disappointment that comes when you try to rest — and still don’t feel restored. You’ve done the journaling. You’ve taken the nap. You’ve said the affirmations. So why does it still feel like nothing’s changed?

We’ll explore six subtle ways our current version of rest is failing us, and why it has nothing to do with your ability — and everything to do with the system you’ve internalized.

This series leads up to Juneteenth — and it’s about more than just pausing. It’s about reclaiming rest in a way that actually feels like rest.
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