Why Doesn’t it Work to Put in the “Big Rocks” First?
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Why Doesn’t it Work to Put in the “Big Rocks” First?
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You have needs. Your partner has needs. Your relationship has needs. How do you balance it all?
Today, we discuss the power of a habit so tiny it becomes invisible.
- We’ll talk about why you don’t need to put “brush your teeth” onto your daily to-do list
- Then we’ll contrast that with the multiple priorities you juggle causing you to feel overwhelmed
- Finally, I’ll help you identify a relationship habit as tiny as brushing your teeth so you can harness the power of invisible habits to strengthen your intimacy
Habit for Your Happily Ever After
This week’s habit for your happily ever after is to practice your 2-minute-toothbrushing-type habit so that fostering a connection to your partner becomes as routine as brushing your teeth. What will help you make this habit so ingrained that you’d feel weird leaving the house without practicing your habit?
Date Night Discussion
Today I want to invite you and your partner to ask the question, what habit is like toothbrushing in our relationship?
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