How can parents raise strong, confident daughters in a world still shaped by sexism?

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. Jo-Ann Finkelstein, clinical psychologist, award-winning author, and mother of two, about how to support girls' self-esteem, mental health, and identity development in today’s social climate.

The conversation explores how sexism subtly influences girls’ daily lives—from screen time to social media. Learn practical parenting strategies to help girls build confidence, emotional strength, and a healthy sense of self-worth.

Takeaways:

• Understanding the impact of societal sexism on girls' self-esteem is crucial for parents today.
• Parents need to be mindful of implicit biases that influence how they communicate with daughters.
• Teaching girls about gender bias prepares them to navigate societal challenges effectively.
• Recognizing and addressing the emotional health of girls can help combat the pressures of perfectionism.
• Open communication about the realities of consent and relationships is vital for young girls.
• Empowering girls to assert themselves helps foster independence and resilience against bullying.

Companies mentioned in this episode:

• Psychology Today
• New York Times
• Atlantic
• Oprah Daily
• Harvard Business Review

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

• whereparentstalk.com

Companies mentioned in this episode:

• Psychology Today
• New York Times
• Atlantic
• Oprah Daily
• Harvard Business Review
• EV magazine

Are we overlooking what the brain is really telling us about ADHD, autism, and behaviour in kids? In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Robert Melillo, a pioneer in childhood brain development who unpacks the science behind neurodevelopmental disorders—and challenges common assumptions.

Drawing on over 30 years of experience, Dr. Melillo explains how many of these challenges stem from functional brain imbalances rather than genetic factors. He shares non-medication-based strategies and early intervention insights that can help parents support their child’s development and emotional well-being.

A father of three, including a neurodiverse child, Dr. Melillo offers practical tools and renewed hope for families navigating neuro-developmental disorders.

Key Takeaways:

The sharp rise in childhood neuro-developmental disorders like ADHD and autism underscores the urgent need for deeper insight and more effective intervention strategies.

Dr. Melillo highlights how subtle brain imbalances—not just external behaviours—are often at the root of learning and behavioural challenges.

Addressing these issues requires more than medication; a holistic, brain-based approach can help uncover and treat underlying causes.

Recognizing delays in developmental milestones is crucial, as they may signal neurological imbalance and broader cognitive issues.

Hormonal shifts combined with increased screen exposure can significantly affect children's emotional well-being—calling for more intentional, tech-conscious parenting.

Equipping parents with science-backed tools fosters resilience and independence in children while helping them navigate bullying, peer pressure, and the digital world with confidence.

Companies mentioned in this episode:

• The Melillo Method

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

• whereparentstalk.com

What happens when a parent faces a life-threatening diagnosis while raising a young family? In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Marissa Peters—cancer survivor, mother, and founder of Be Seen—to explore how her journey through illness reshaped her approach to parenting, mental health, and personal growth.

Peter discusses navigating emotional turmoil, fostering connection in times of uncertainty, and raising resilient kids amidst adversity.

The conversation also dives into the role of communication, the importance of consent and awareness in relationships, and how discipline and vulnerability can coexist in the chaos of real life.

Takeaways:

• Navigating the complexities of parenting while facing health challenges requires a delicate balance of discipline and communication, especially when children are involved.
• Marissa Peters emphasizes the importance of understanding hormonal changes and emotional health during significant life transitions like illness and motherhood.
• Social media plays a crucial role in shaping our perception of independence and consent within relationships, particularly among young adults and teens.
• Experiencing adversity can lead to profound insights about ourselves and the power of advocating for our health amidst the chaos of family life.
• Building resilience in children through open discussions about health issues fosters emotional intelligence and can mitigate the impacts of bullying and stigma.
• Ultimately, prioritizing mental and physical health is essential for parents to effectively support their children during challenging times.

Links referenced in this episode:

• bscene care
• whereparentstalk.com
• from carpools to chemo

Companies mentioned in this episode:

• Be Seen
• Carl's Jr.
• Sara Bareilles
• The Chicks
• Rascal Flatts
• Lil Nas X

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

• whereparentstalk.com