Hey friend, I’m Kelly May—and this is When It Shifted, a podcast about the real-life turning points that change everything. Each week, I sit down with people who’ve lived through something big—moments of resilience, reinvention, transformation, and evolution.

This episode is all about those life-altering shifts. The kind that starts with a breakdown or a quiet realization. The kind that strips us down to our truest selves and invites us to rebuild with purpose. Whether loud or subtle, each shift is real—and deeply human.

You'll hear from everyday people, leaders, athletes, creatives—those who have faced mental health challenges, life-altering decisions, and moments of profound clarity. My hope is that these stories not only inspire you but remind you that you're never alone in your journey.

Until next time, stay open, stay curious, and keep leaning into the moments that shift everything

Podcast Resources

Connect with Host Kelly May

• When It Shifted : Website
• Email Kelly May : kelly@whenitshifted.com