What to Expect When You're Expecting... and Beyond Podcast Por  arte de portada

What to Expect When You're Expecting... and Beyond

What to Expect When You're Expecting... and Beyond

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This week I am revisiting a classic episode from last year about what to do when expecting your child - however we find ourselves embarking on the journey to parenting.


It's also supremely relevant for all the other stages of our children's lives as they reach them -as these are another birth - walking, talking, preschool, school, university, first job, leaving home...


My six pointers will help keep you grounded and sane.


Here are the highlights:

(01:14) Parents-to-Be consume information by the barrel load

(05:13) Read about different milestones, not just birth

(08:02) Parenting isn’t black and white

(11:12) It’s always messier than you expect!

(14:16) Don’t fall into this parenting trap...

(16:46) The right time to have difficult conversations with partners

(20:36) Make sure communication with co-parents is open and often

(23:17) Different do what they see, not what we say

(26:32) Self-care is critical

(30:22) Every child develops and adapts uniquely


💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/


💚 Let’s grow our village together, please share with at least one friend


DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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