What Does It Mean to Be Happy, Anyway? (And Why It’s Such an Important Question to Ask)
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What Does It Mean to Be Happy, Anyway? (And Why It’s Such an Important Question to Ask)
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We all want to be happy — but have you ever stopped to ask what happiness really means? In this episode, Iman and Kurt unpack why happiness isn’t just about success or feeling good — it’s a deeper, more personal practice shaped by needs, purpose, and connection.
They're joined by a very special guest, Josh Becker — Iman's friend and fellow musician from their touring band — to explore what truly defines quality of life, weaving together ideas from Maslow’s hierarchy, positive psychology, and Iman’s Total Health (SCANN) framework.
Happiness isn’t one-size-fits-all. Asking better questions about it might just change everything.
🎧 Listen now wherever you get your podcasts!
#happiness #qualityoflife #positivepsychology #rebrandingmentalhealth #selfawareness #totalhealth
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"Rebranding Mental Health: A Movement, Not a Label."