In this episode we talk about the most awe-inspiring destinations across the South Pacific where you can swim with majestic humpback whales. From the vibrant coral reefs of Moorea in French Polynesia to the secluded waters of the Ha’apai Islands in Tonga, we dive into five top locations for unforgettable whale encounters: Tonga, French Polynesia, Niue, the Cook Islands, and New Caledonia. Each destination offers its own unique blend of breathtaking scenery, intimate experiences, and rich marine life, making them ideal for responsible whale tourism.

Listeners will learn about the best times to visit these hotspots—typically from July to October—when humpback whales migrate to these tropical waters to breed and give birth. We detail the specific highlights of each location: the close encounters in Vava’u, the dramatic underwater formations of Rurutu, the near-shore visibility of Niue, the serene charm of Aitutaki, and the coral-rich waters of Lifou Island. Whether you’re a seasoned traveler or a first-time adventurer, this guide is packed with insights to help you choose your ideal whale-swimming destination.

Equally important, we walk through the essential best practices for swimming with whales—letting whales initiate contact, maintaining safe distances, and supporting ethical tour operators. These tips not only ensure your safety but also protect the wellbeing of the whales and the preservation of their natural habitats.