In this heartfelt and informative episode of Nourished, Dr. Anikó Gréger explores the nuanced relationship between Western medicine and Integrative and Complementary approaches to healing. Drawing on her experience as a double board-certified Integrative Pediatrician and Postpartum Specialist, she unpacks the strengths and limitations of both systems and why it’s not about choosing one over the other, but about finding the right balance for you.

With clarity and compassion, Dr. Anikó invites listeners to step out of rigid medical silos and into a more expansive, whole-person perspective. Whether you’ve felt dismissed by conventional providers or overwhelmed by wellness trends, this episode reminds you that true nourishment comes from understanding your body, trusting your intuition, and creating a care approach that aligns with your values and needs.

Episode Highlights:

• The roots of Western medicine and why it became the dominant model
• What complementary and integrative medicine actually mean
• The power of listening to the whole person, not just the symptoms
• When Western medicine saves lives and when it falls short
• How to bridge the two approaches for deeper healing

There’s no one-size-fits-all path to healing. The more we honor the intersection of science, intuition and whole-body awareness, the more nourished our lives can become. Tune in to find the balance that is right for you.

Connect with Dr. Anikó:

Instagram: https://www.instagram.com/dr.aniko/

Website: https://www.draniko.com/

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Disclaimer:
The content of this podcast is for informational and entertainment purposes only and does not constitute medical advice, diagnosis, or treatment. The views expressed are those of the host and guests and do not substitute for professional medical advice. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.