Episodios

  • Ep. 8 | Dealing with changes.
    May 22 2024
    Everything in life are changes, some are good, some are bad, but one thing is clear, we can learn from every change and improve our way to handle it.
    Más Menos
    54 m
  • Ep. 7 | You have a friend in us! Friendship part 1.
    May 8 2024
    Who is your oldest friend? When was the last time you made a new friend? Can you make a new friend anywhere and at anytime? How do you break up with a friend? Join us for 45 mins in pursuit of the friendship series.
    Más Menos
    44 m
  • Ep. 6 | Keeping the inner child alive!
    May 1 2024
    How old were you the last time you danced waiting for the bus? Full of innocence, joy and without a care of peoples perception! Do we have an inner child in us and how we can keep it alive? Dance with us for 45 mins and feed your inner child.
    Más Menos
    49 m
  • Ep. 5 | Don’t wake me up, I’m dreaming awake!
    Apr 24 2024
    How do you visualize an apple or your anxiety? Are you simply daydreaming about your perfect date? While doing it, if you are seeing words or nothing, you maybe have Aphantasia. What the hell that is and how Kevin finally won a Grammy for his album! Daydream with us for the next 45 minutes.
    Más Menos
    44 m
  • Ep. 4 | Guilty pleasure…or not guilty?
    Apr 17 2024
    Nutella toast after a long day or a Netflix rom com on a cozy Sunday. What is the first guilty pleasure that comes to your mind? And should you really be guilty about enjoying something? So many questions with maybe some answers. Tune in to find out.
    Más Menos
    48 m
  • Ep. 3 | Decision making and what the hell are we thinking
    Apr 10 2024
    One of our biggest freedom in life is the way we react to things. But are you actually free in your decisions? What are the influences and can you decide to be deinfluenced? Deep questions, require deep answers. Tune in to find out what liquid sugar and binge eating at 10pm have in common.
    Más Menos
    1 h
  • Ep.2 | The ABC of Gen X,Y & Z
    Apr 3 2024
    Which generation do you belong to? Some of us experienced birth of the internet and some of us were born with technology in hand. We talk about how all of this impact the way we act, think and learn as a generation. An episode for everyone, from baby boomers to GenZ.
    Más Menos
    53 m
  • Ep.1 | First Times
    Mar 23 2024

    When was the last time you did something for the first time? Whether moving to a new country, finishing therapy or simply buying your first king size bed? Let’s start deep in our very first episode and get to know us.

    Más Menos
    44 m